GREAT Spark People Articles

yaybananas
yaybananas Posts: 6
edited September 24 in Food and Nutrition
If you aren't familiar with SparkPeople.com, you should be - if only for their articles and recipes alone!

These came through my inbox this morning so I wanted to share. Feel free to post thoughts or ideas.

http://www.sparkpeople.com/resource/nutrition_articles.asp?id=1606

http://www.sparkpeople.com/resource/nutrition_articles.asp?id=893

http://www.sparkpeople.com/resource/wellness_articles.asp?id=1607

http://recipes.sparkpeople.com/recipes.asp?food=&anyall=ALL&c1=0&c2=0&c3=0&c4=0&c5=3&calories=0&prep_time=0&total_time=15&sort=number_of_ratings

Enjoy!

Replies

  • ladybug91254
    ladybug91254 Posts: 232 Member
    WOW! What great articles! I LOVE oatmeal but just recently started eating the steel cut oats(used to eat old fashioned/never did like instant)...love, love, love steel cut! I put blueberries, strawberries, peaches, vanilla flavoring and just this morning tried them with a tablespoon of slivered almonds. Yum. I don't put all in at the same time by the way:~) Just mix up different days for variety. Thanks for posting these great links!
  • danielleshill
    danielleshill Posts: 6 Member
    Great articles! Thanks for sharing!
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