Sixers LOVE Your Body--Week 6
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chipper15173
Posts: 3,981 Member
Cathy(chipper).............................SW 248.4 lbs / GW 240.0 lbs / CW 248 lbs / PROGRESS -.4 lbs
Clare (Finnhead).........................SW 161.4 lbs / GW 155.0 lbs / CW 158 lbs / PROGRESS -3.4 lbs
Datenshi.......................................SW 258.0 lbs / GW 250.0 lbs / CW 248.4 lbs / PROGRESS -9.6 lbs
Kristin (kistinbee)........................SW 162.0 lbs / GW 155.0 lbs / CW 159.5 lbs / PROGRESS -2.5 lbs
Maria(irishgal44)........................SW 181.4 lbs / GW 172.0 lbs / CW 178.4 lbs / PROGRESS -4.8 lbs
AmyS(Amy_36).............................SW 208.0 lbs / GW 199.0 lbs / CW 206.0 lbs / PROGRESS -2.0 lbs
Judy (brasslady1)....................... SW 171.8 lbs / GW 168.8 lbs/ CW 168.2 lbs. / PROGRESS -3.6 lbs
Beky (bekylouisex3)....................SW 130.0 lbs / GW 126.0 lbs / CW 127.5 lbs / PROGRESS -2.5 lbs
Lauren (ren315)..........................SW 207.0 lbs / GW 199.0 lbs / CW 208.0 lbs / PROGRESS -1.0 lbs
Kel (redneckwoman).................SW 151.1lbs / GW 145.0 lbs / CW 149.0 lbs / PROGRESS -2.1lbs
Lorna (lulabellewoowoo) ..........SW 128.4 lbs / GW 125.0 lbs / CW 130.4 lbs / PROGRESS +2.0
Julia (jmiller0906).......................SW 132.0 lbs / GW 123.0 lbs / CW 132.0 lbs / PROGRESS 0.0 lbs
Sandy (Izzypup)............................SW 191.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS +1lbs
Amy (amypyr)...............................SW 162.3 lbs / GW 158.0 lbs / CW 160.5 lbs / PROGRESS - 1.8 lbs
Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 217.0 lbs / PROGRESS -1.0 lbs
Jennifer (candycaneps).............SW 173.0 lbs / GW 166.0 lbs / CW 171.0 lbs / PROGRESS - 2.0lbs
Katy (katyk08)...............................SW 196.4 lbs / GW 185.0 lbs / CW 195.8 lbs / PROGRESS -0.6 lbs
Arwamya (arwamya)..................SW 160.0 lbs / GW 150.0 lbs / CW 157.6 lbs / PROGRESS -3.3 lbs
Amez(Amyls8711).......................SW 274.0 lbs / GW 269.0 lbs / CW 271.8 lbs / PROGRESS -2.2 lbs
Kimberly(katfrench).....................SW 160.0 lbs / GW 150.0 lbs / CW 159.0 lbs / PROGRESS -1.0 lbs
Tiff (gonabfit) ...............................SW 163.2 lbs / GW 155.0 lbs / CW 163.8 lbs / PROGRESS -0.6 lbs
Mary Beth (marybeth618)...........SW 230.0 lbs / GW 225.0 lbs / CW 230.0 lbs / PROGRESS
Tracy (frogy_98)...........................SW 219.2 lbs / GW 210.0 lbs / CW 219.2 lbs / PROGRESS
Clare (Finnhead).........................SW 161.4 lbs / GW 155.0 lbs / CW 158 lbs / PROGRESS -3.4 lbs
Datenshi.......................................SW 258.0 lbs / GW 250.0 lbs / CW 248.4 lbs / PROGRESS -9.6 lbs
Kristin (kistinbee)........................SW 162.0 lbs / GW 155.0 lbs / CW 159.5 lbs / PROGRESS -2.5 lbs
Maria(irishgal44)........................SW 181.4 lbs / GW 172.0 lbs / CW 178.4 lbs / PROGRESS -4.8 lbs
AmyS(Amy_36).............................SW 208.0 lbs / GW 199.0 lbs / CW 206.0 lbs / PROGRESS -2.0 lbs
Judy (brasslady1)....................... SW 171.8 lbs / GW 168.8 lbs/ CW 168.2 lbs. / PROGRESS -3.6 lbs
Beky (bekylouisex3)....................SW 130.0 lbs / GW 126.0 lbs / CW 127.5 lbs / PROGRESS -2.5 lbs
Lauren (ren315)..........................SW 207.0 lbs / GW 199.0 lbs / CW 208.0 lbs / PROGRESS -1.0 lbs
Kel (redneckwoman).................SW 151.1lbs / GW 145.0 lbs / CW 149.0 lbs / PROGRESS -2.1lbs
Lorna (lulabellewoowoo) ..........SW 128.4 lbs / GW 125.0 lbs / CW 130.4 lbs / PROGRESS +2.0
Julia (jmiller0906).......................SW 132.0 lbs / GW 123.0 lbs / CW 132.0 lbs / PROGRESS 0.0 lbs
Sandy (Izzypup)............................SW 191.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS +1lbs
Amy (amypyr)...............................SW 162.3 lbs / GW 158.0 lbs / CW 160.5 lbs / PROGRESS - 1.8 lbs
Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 217.0 lbs / PROGRESS -1.0 lbs
Jennifer (candycaneps).............SW 173.0 lbs / GW 166.0 lbs / CW 171.0 lbs / PROGRESS - 2.0lbs
Katy (katyk08)...............................SW 196.4 lbs / GW 185.0 lbs / CW 195.8 lbs / PROGRESS -0.6 lbs
Arwamya (arwamya)..................SW 160.0 lbs / GW 150.0 lbs / CW 157.6 lbs / PROGRESS -3.3 lbs
Amez(Amyls8711).......................SW 274.0 lbs / GW 269.0 lbs / CW 271.8 lbs / PROGRESS -2.2 lbs
Kimberly(katfrench).....................SW 160.0 lbs / GW 150.0 lbs / CW 159.0 lbs / PROGRESS -1.0 lbs
Tiff (gonabfit) ...............................SW 163.2 lbs / GW 155.0 lbs / CW 163.8 lbs / PROGRESS -0.6 lbs
Mary Beth (marybeth618)...........SW 230.0 lbs / GW 225.0 lbs / CW 230.0 lbs / PROGRESS
Tracy (frogy_98)...........................SW 219.2 lbs / GW 210.0 lbs / CW 219.2 lbs / PROGRESS
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Replies
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Just a reminder of our weekly challenges:
Week 1: Write something you LOVE about your body everyday! --DONE!!
Week 2: Stay within 200 cal of your daily recommended total --DONE!!
Week 3: Get in at least 15 minutes of exercise daily --DONE!!
Week 4: Record every thing in your food/exercise diary daily --DONE!!
Week 5: Post on the thread at least 5 times during the week--DONE!
Week 6: Try a new exercise, new video, or new machine at the gym
Ok this week is try a new exercise.
This is our last week let's do this thing.....0 -
I am in the negative. i will take it. surprised by it.
i will not do well with this weeks challenge of a new exercise. i like what i do now.
have tons of work to get done this morning, back later0 -
Thank you for posting Cathy.
Kristin - I hope you are having a blast.
I'm weighing in tomorrow, but not feeling very optimistic.
My new exercise for the week is a circuit training course they offer for free at my gym. Hubby and I are going to do it for the second week this week, but I'll be using a new machine
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Cathy(chipper).............................SW 248.4 lbs / GW 240.0 lbs / CW 248 lbs / PROGRESS -.4 lbs
Clare (Finnhead).........................SW 161.4 lbs / GW 155.0 lbs / CW 155.2 lbs / PROGRESS -6.2 lbs
Datenshi.......................................SW 258.0 lbs / GW 250.0 lbs / CW 248.4 lbs / PROGRESS -9.6 lbs
Kristin (kistinbee)........................SW 162.0 lbs / GW 155.0 lbs / CW 159.5 lbs / PROGRESS -2.5 lbs
Maria(irishgal44)........................SW 181.4 lbs / GW 172.0 lbs / CW 178.4 lbs / PROGRESS -4.8 lbs
AmyS(Amy_36).............................SW 208.0 lbs / GW 199.0 lbs / CW 206.0 lbs / PROGRESS -2.0 lbs
Judy (brasslady1)....................... SW 171.8 lbs / GW 168.8 lbs/ CW 168.2 lbs. / PROGRESS -3.6 lbs
Beky (bekylouisex3)....................SW 130.0 lbs / GW 126.0 lbs / CW 127.5 lbs / PROGRESS -2.5 lbs
Lauren (ren315)..........................SW 207.0 lbs / GW 199.0 lbs / CW 208.0 lbs / PROGRESS -1.0 lbs
Kel (redneckwoman).................SW 151.1lbs / GW 145.0 lbs / CW 149.0 lbs / PROGRESS -2.1lbs
Lorna (lulabellewoowoo) ..........SW 128.4 lbs / GW 125.0 lbs / CW 130.4 lbs / PROGRESS +2.0
Julia (jmiller0906).......................SW 132.0 lbs / GW 123.0 lbs / CW 132.0 lbs / PROGRESS 0.0 lbs
Sandy (Izzypup)............................SW 191.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS +1lbs
Amy (amypyr)...............................SW 162.3 lbs / GW 158.0 lbs / CW 160.5 lbs / PROGRESS - 1.8 lbs
Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 217.0 lbs / PROGRESS -1.0 lbs
Jennifer (candycaneps).............SW 173.0 lbs / GW 166.0 lbs / CW 171.0 lbs / PROGRESS - 2.0lbs
Katy (katyk08)...............................SW 196.4 lbs / GW 185.0 lbs / CW 195.8 lbs / PROGRESS -0.6 lbs
Arwamya (arwamya)..................SW 160.0 lbs / GW 150.0 lbs / CW 157.6 lbs / PROGRESS -3.3 lbs
Amez(Amyls8711).......................SW 274.0 lbs / GW 269.0 lbs / CW 271.8 lbs / PROGRESS -2.2 lbs
Kimberly(katfrench).....................SW 160.0 lbs / GW 150.0 lbs / CW 159.0 lbs / PROGRESS -1.0 lbs
Tiff (gonabfit) ...............................SW 163.2 lbs / GW 155.0 lbs / CW 163.8 lbs / PROGRESS -0.6 lbs
Mary Beth (marybeth618)...........SW 230.0 lbs / GW 225.0 lbs / CW 230.0 lbs / PROGRESS
Tracy (frogy_98)...........................SW 219.2 lbs / GW 210.0 lbs / CW 219.2 lbs / PROGRESS0 -
woo woo friggety whoopy whoop whoop!!
This is my weigh in till lent finishes because I am giving up the scales! And I hit my target (bar 0.2lbs but i could sneeze that! so in my world i have hit the 155 mark!) YAY GO ME!
so! being as I will be checking in to see all you guys but not logging a weigh in every week I am still going to set myself a little challenge and then will just pick back up when lent is over. So with the new Sixers (spring into action?) I will log todays weight as my starting even though its a week old.
:-) off home now for PANCCAAAKKESS YARP! xxxx0 -
Cathy(chipper).............................SW 248.4 lbs / GW 240.0 lbs / CW 248 lbs / PROGRESS -.4 lbs
Judy (brasslady1)....................... SW 171.8 lbs / GW 168.8 lbs/ CW 166.8 lbs. / PROGRESS -1.4 lbs
Clare (Finnhead).........................SW 161.4 lbs / GW 155.0 lbs / CW 158 lbs / PROGRESS -3.4 lbs
Datenshi.......................................SW 258.0 lbs / GW 250.0 lbs / CW 248.4 lbs / PROGRESS -9.6 lbs
Kristin (kistinbee)........................SW 162.0 lbs / GW 155.0 lbs / CW 159.5 lbs / PROGRESS -2.5 lbs
Maria(irishgal44)........................SW 181.4 lbs / GW 172.0 lbs / CW 178.4 lbs / PROGRESS -4.8 lbs
AmyS(Amy_36).............................SW 208.0 lbs / GW 199.0 lbs / CW 206.0 lbs / PROGRESS -2.0 lbs
Beky (bekylouisex3)....................SW 130.0 lbs / GW 126.0 lbs / CW 127.5 lbs / PROGRESS -2.5 lbs
Lauren (ren315)..........................SW 207.0 lbs / GW 199.0 lbs / CW 208.0 lbs / PROGRESS -1.0 lbs
Kel (redneckwoman).................SW 151.1lbs / GW 145.0 lbs / CW 149.0 lbs / PROGRESS -2.1lbs
Lorna (lulabellewoowoo) ..........SW 128.4 lbs / GW 125.0 lbs / CW 130.4 lbs / PROGRESS +2.0
Julia (jmiller0906).......................SW 132.0 lbs / GW 123.0 lbs / CW 132.0 lbs / PROGRESS 0.0 lbs
Sandy (Izzypup)............................SW 191.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS +1lbs
Amy (amypyr)...............................SW 162.3 lbs / GW 158.0 lbs / CW 160.5 lbs / PROGRESS - 1.8 lbs
Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 217.0 lbs / PROGRESS -1.0 lbs
Jennifer (candycaneps).............SW 173.0 lbs / GW 166.0 lbs / CW 171.0 lbs / PROGRESS - 2.0lbs
Katy (katyk08)...............................SW 196.4 lbs / GW 185.0 lbs / CW 195.8 lbs / PROGRESS -0.6 lbs
Arwamya (arwamya)..................SW 160.0 lbs / GW 150.0 lbs / CW 157.6 lbs / PROGRESS -3.3 lbs
Amez(Amyls8711).......................SW 274.0 lbs / GW 269.0 lbs / CW 271.8 lbs / PROGRESS -2.2 lbs
Kimberly(katfrench).....................SW 160.0 lbs / GW 150.0 lbs / CW 159.0 lbs / PROGRESS -1.0 lbs
Tiff (gonabfit) ...............................SW 163.2 lbs / GW 155.0 lbs / CW 163.8 lbs / PROGRESS -0.6 lbs
Mary Beth (marybeth618)...........SW 230.0 lbs / GW 225.0 lbs / CW 230.0 lbs / PROGRESS
Tracy (frogy_98)...........................SW 219.2 lbs / GW 210.0 lbs / CW 219.2 lbs / PROGRESS0 -
Cathy(chipper).............................SW 248.4 lbs / GW 240.0 lbs / CW 248 lbs / PROGRESS -.4 lbs
Clare (Finnhead).........................SW 161.4 lbs / GW 155.0 lbs / CW 155.2 lbs / PROGRESS -6.2 lbs
Judy (brasslady1)....................... SW 171.8 lbs / GW 168.8 lbs/ CW 166.8 lbs. / PROGRESS -5lbs
Datenshi.......................................SW 258.0 lbs / GW 250.0 lbs / CW 248.4 lbs / PROGRESS -9.6 lbs
Kristin (kistinbee)........................SW 162.0 lbs / GW 155.0 lbs / CW 159.5 lbs / PROGRESS -2.5 lbs
Maria(irishgal44)........................SW 181.4 lbs / GW 172.0 lbs / CW 178.4 lbs / PROGRESS -4.8 lbs
AmyS(Amy_36).............................SW 208.0 lbs / GW 199.0 lbs / CW 206.0 lbs / PROGRESS -2.0 lbs
Beky (bekylouisex3)....................SW 130.0 lbs / GW 126.0 lbs / CW 127.5 lbs / PROGRESS -2.5 lbs
Lauren (ren315)..........................SW 207.0 lbs / GW 199.0 lbs / CW 208.0 lbs / PROGRESS -1.0 lbs
Kel (redneckwoman).................SW 151.1lbs / GW 145.0 lbs / CW 149.0 lbs / PROGRESS -2.1lbs
Lorna (lulabellewoowoo) ..........SW 128.4 lbs / GW 125.0 lbs / CW 130.4 lbs / PROGRESS +2.0
Julia (jmiller0906).......................SW 132.0 lbs / GW 123.0 lbs / CW 132.0 lbs / PROGRESS 0.0 lbs
Sandy (Izzypup)............................SW 191.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS +1lbs
Amy (amypyr)...............................SW 162.3 lbs / GW 158.0 lbs / CW 160.5 lbs / PROGRESS - 1.8 lbs
Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 217.0 lbs / PROGRESS -1.0 lbs
Jennifer (candycaneps).............SW 173.0 lbs / GW 166.0 lbs / CW 171.0 lbs / PROGRESS - 2.0lbs
Katy (katyk08)...............................SW 196.4 lbs / GW 185.0 lbs / CW 195.8 lbs / PROGRESS -0.6 lbs
Arwamya (arwamya)..................SW 160.0 lbs / GW 150.0 lbs / CW 157.6 lbs / PROGRESS -3.3 lbs
Amez(Amyls8711).......................SW 274.0 lbs / GW 269.0 lbs / CW 271.8 lbs / PROGRESS -2.2 lbs
Kimberly(katfrench).....................SW 160.0 lbs / GW 150.0 lbs / CW 159.0 lbs / PROGRESS -1.0 lbs
Tiff (gonabfit) ...............................SW 163.2 lbs / GW 155.0 lbs / CW 163.8 lbs / PROGRESS -0.6 lbs
Mary Beth (marybeth618)...........SW 230.0 lbs / GW 225.0 lbs / CW 230.0 lbs / PROGRESS
Tracy (frogy_98)...........................SW 219.2 lbs / GW 210.0 lbs / CW 219.2 lbs / PROGRESS
fixed list. please make sure you copy the last list posted.0 -
where is everyone????? everyone go on vacation with kisten?0
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I here, but I don't feel like weighing in. Well at least posting it, I am going to try again in the morning, I was just too shocked this morning with I stood on the scale.
Lauren0 -
Cathy(chipper).............................SW 248.4 lbs / GW 240.0 lbs / CW 248 lbs / PROGRESS -.4 lbs
Clare (Finnhead).........................SW 161.4 lbs / GW 155.0 lbs / CW 155.2 lbs / PROGRESS -6.2 lbs
Judy (brasslady1)....................... SW 171.8 lbs / GW 168.8 lbs/ CW 166.8 lbs. / PROGRESS -5lbs
Maria(irishgal44)........................SW 181.4 lbs / GW 172.0 lbs / CW 177.2 lbs / PROGRESS -4.2 lbs
Datenshi.......................................SW 258.0 lbs / GW 250.0 lbs / CW 248.4 lbs / PROGRESS -9.6 lbs
Kristin (kistinbee)........................SW 162.0 lbs / GW 155.0 lbs / CW 159.5 lbs / PROGRESS -2.5 lbs
AmyS(Amy_36).............................SW 208.0 lbs / GW 199.0 lbs / CW 206.0 lbs / PROGRESS -2.0 lbs
Beky (bekylouisex3)....................SW 130.0 lbs / GW 126.0 lbs / CW 127.5 lbs / PROGRESS -2.5 lbs
Lauren (ren315)..........................SW 207.0 lbs / GW 199.0 lbs / CW 208.0 lbs / PROGRESS -1.0 lbs
Kel (redneckwoman).................SW 151.1lbs / GW 145.0 lbs / CW 149.0 lbs / PROGRESS -2.1lbs
Lorna (lulabellewoowoo) ..........SW 128.4 lbs / GW 125.0 lbs / CW 130.4 lbs / PROGRESS +2.0
Julia (jmiller0906).......................SW 132.0 lbs / GW 123.0 lbs / CW 132.0 lbs / PROGRESS 0.0 lbs
Sandy (Izzypup)............................SW 191.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS +1lbs
Amy (amypyr)...............................SW 162.3 lbs / GW 158.0 lbs / CW 160.5 lbs / PROGRESS - 1.8 lbs
Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 217.0 lbs / PROGRESS -1.0 lbs
Jennifer (candycaneps).............SW 173.0 lbs / GW 166.0 lbs / CW 171.0 lbs / PROGRESS - 2.0lbs
Katy (katyk08)...............................SW 196.4 lbs / GW 185.0 lbs / CW 195.8 lbs / PROGRESS -0.6 lbs
Arwamya (arwamya)..................SW 160.0 lbs / GW 150.0 lbs / CW 157.6 lbs / PROGRESS -3.3 lbs
Amez(Amyls8711).......................SW 274.0 lbs / GW 269.0 lbs / CW 271.8 lbs / PROGRESS -2.2 lbs
Kimberly(katfrench).....................SW 160.0 lbs / GW 150.0 lbs / CW 159.0 lbs / PROGRESS -1.0 lbs
Tiff (gonabfit) ...............................SW 163.2 lbs / GW 155.0 lbs / CW 163.8 lbs / PROGRESS -0.6 lbs
Mary Beth (marybeth618)...........SW 230.0 lbs / GW 225.0 lbs / CW 230.0 lbs / PROGRESS
Tracy (frogy_98)...........................SW 219.2 lbs / GW 210.0 lbs / CW 219.2 lbs / PROGRESS
OOooooo Lauren, hang in there!! It will look better tomorrow!0 -
Cathy.....I made another mistake by not doing the last list done.......didn't I? Well after I finished copying and changing what I needed to on my name....I couldn't figure out how to get it under your and Clares' name...there wasn't enough space......what in the world am I doing wrong,,,,,,,0
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Cathy(chipper).............................SW 248.4 lbs / GW 240.0 lbs / CW 248 lbs / PROGRESS -.4 lbs
Clare (Finnhead).........................SW 161.4 lbs / GW 155.0 lbs / CW 155.2 lbs / PROGRESS -6.2 lbs
Judy (brasslady1)....................... SW 171.8 lbs / GW 168.8 lbs/ CW 166.8 lbs. / PROGRESS -5lbs
Maria(irishgal44)........................SW 181.4 lbs / GW 172.0 lbs / CW 177.2 lbs / PROGRESS -4.2 lbs
Datenshi.......................................SW 258.0 lbs / GW 250.0 lbs / CW 246.2 lbs / PROGRESS -11.8 lbs
Kristin (kistinbee)........................SW 162.0 lbs / GW 155.0 lbs / CW 159.5 lbs / PROGRESS -2.5 lbs
AmyS(Amy_36).............................SW 208.0 lbs / GW 199.0 lbs / CW 206.0 lbs / PROGRESS -2.0 lbs
Beky (bekylouisex3)....................SW 130.0 lbs / GW 126.0 lbs / CW 127.5 lbs / PROGRESS -2.5 lbs
Lauren (ren315)..........................SW 207.0 lbs / GW 199.0 lbs / CW 208.0 lbs / PROGRESS -1.0 lbs
Kel (redneckwoman).................SW 151.1lbs / GW 145.0 lbs / CW 149.0 lbs / PROGRESS -2.1lbs
Lorna (lulabellewoowoo) ..........SW 128.4 lbs / GW 125.0 lbs / CW 130.4 lbs / PROGRESS +2.0
Julia (jmiller0906).......................SW 132.0 lbs / GW 123.0 lbs / CW 132.0 lbs / PROGRESS 0.0 lbs
Sandy (Izzypup)............................SW 191.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS +1lbs
Amy (amypyr)...............................SW 162.3 lbs / GW 158.0 lbs / CW 160.5 lbs / PROGRESS - 1.8 lbs
Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 217.0 lbs / PROGRESS -1.0 lbs
Jennifer (candycaneps).............SW 173.0 lbs / GW 166.0 lbs / CW 171.0 lbs / PROGRESS - 2.0lbs
Katy (katyk08)...............................SW 196.4 lbs / GW 185.0 lbs / CW 195.8 lbs / PROGRESS -0.6 lbs
Arwamya (arwamya)..................SW 160.0 lbs / GW 150.0 lbs / CW 157.6 lbs / PROGRESS -3.3 lbs
Amez(Amyls8711).......................SW 274.0 lbs / GW 269.0 lbs / CW 271.8 lbs / PROGRESS -2.2 lbs
Kimberly(katfrench).....................SW 160.0 lbs / GW 150.0 lbs / CW 159.0 lbs / PROGRESS -1.0 lbs
Tiff (gonabfit) ...............................SW 163.2 lbs / GW 155.0 lbs / CW 163.8 lbs / PROGRESS -0.6 lbs
Mary Beth (marybeth618)...........SW 230.0 lbs / GW 225.0 lbs / CW 230.0 lbs / PROGRESS
Tracy (frogy_98)...........................SW 219.2 lbs / GW 210.0 lbs / CW 219.2 lbs / PROGRESS0 -
judy....let see if i can explain it. it's not a problem i just want to do it in a way for you to understand.
1) copy the last list posted.
2) hit reply as you normally would. when that box opens you paste the list.
3) highlight your name row and copy
4) move cursor up to just under the the last name in the upper section. hit paste and hit enter. that will add another blank space.
5) go back to you old name row in bottom section highlight it and hit delete.
if you have problems let me know and i will be glad to help you.
have a good night.0 -
datenshi....you are rockin this challenge. what are you doing? keep up the great work0
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Oh thank you so much that was a very good explanation...0
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Well, I tried a new thing this week - zumba fitness dvd!! Since I work from home and don't have the time or resources to exercise outside of the home, this was my choice. One of my daycare parents had the set and let me try it out. WOW is what I have to say. I seriously gave it my all and could feel my heart pounding hard. I just did about 30 min of it but know I burned off a lot of calories!! :drinker:0
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Well, I woke up an hour late, so rushing downstairs to work meant that weighing myself was the last thing on my mind. Ooops. Will have to get it in tomorrow. Great job on all the weight loss.
My husband and I tried the circuit training group thing again last night. Totally different than the week before, which was fun. I'm definitely going to feel it tomorrow.
For me today, since I woke up late, I'll do my aerobics class at 9:30 and AFTERWARD try the running. A lot of times, I find that I don't have the gumption to run AFTER my exercise or I wimp out. But I'm determined. Last night, my DH got to the gym late, so I did my running before the class and ended up getting 4 miles in instead of 3 because I had the time. Slow and steady. Then the circuit and then a little zumba. Hopefully burned off all the ice cream I had emotionally eaten during the afternoon.
I hope you all have a wonderful day. Keep safe and healthy!0 -
mornin'
didn't do well yesterday. so today will be better. i have noticed i have a different outlook on weight loss, or on life in general. maybe it's age, maybe a book i started reading. doesn't matter i like it.
nothing on the books for today. going to get dressed and try a different walking route today. maybe try some running. i don't really like running outside. i always did on my treadmill. (miss you treadmill :sad: ). been trying to talk DH into a new one when son leaves. than i will have room. we will see.
been trying to rid my life of unnecessary things and expenses. DH retires in less than 10 years. need to get a plan together. big couponing class this saturday. excited to learn new techniques. just don't want to fight the traffic. it's going to be packed.
back later0 -
Good Morning all.....This weather here in Arkansas is crazy.....in the 70's one day and next high 45's......Hubby and I both have colds.....one of those colds that you don't have any taste....which is a good thing...but then again no energy ....did my treadmill yesterday for 30 minutes and tried a new thing I saw in a magazine where for 5 minutes you warm up just walking casually...5 minutes you step it up...5 minutes walk faster... and 5 minutes the fastest you can go.....5 minutes on a high incline.....and then 5 minutes of cool down....I was surprised as that 30 minutes went by quite fast....eventually you increase it to 10 minutes and so forth... Well must get in there and fold some towels out of the dryer...then today we have our quarterly luncheon that my Hubby and I go to with all the retired folks that I worked with.....I've planned on eating a vegetable plate as today starts Lent in my Church and I'm not having meat.......Talk to you all later ....have a nice day....0
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Cathy(chipper).............................SW 248.4 lbs / GW 240.0 lbs / CW 248 lbs / PROGRESS -.4 lbs
Clare (Finnhead).........................SW 161.4 lbs / GW 155.0 lbs / CW 155.2 lbs / PROGRESS -6.2 lbs
Judy (brasslady1)....................... SW 171.8 lbs / GW 168.8 lbs/ CW 166.8 lbs. / PROGRESS -5lbs
Maria(irishgal44)........................SW 181.4 lbs / GW 172.0 lbs / CW 177.2 lbs / PROGRESS -4.2 lbs
Datenshi.......................................SW 258.0 lbs / GW 250.0 lbs / CW 246.2 lbs / PROGRESS -11.8 lbs
Beky (bekylouisex3)....................SW 130.0 lbs / GW 126.0 lbs / CW 127.5 lbs / PROGRESS -2.5 lbs
Kristin (kistinbee)........................SW 162.0 lbs / GW 155.0 lbs / CW 159.5 lbs / PROGRESS -2.5 lbs
AmyS(Amy_36).............................SW 208.0 lbs / GW 199.0 lbs / CW 206.0 lbs / PROGRESS -2.0 lbs
Lauren (ren315)..........................SW 207.0 lbs / GW 199.0 lbs / CW 208.0 lbs / PROGRESS -1.0 lbs
Kel (redneckwoman).................SW 151.1lbs / GW 145.0 lbs / CW 149.0 lbs / PROGRESS -2.1lbs
Lorna (lulabellewoowoo) ..........SW 128.4 lbs / GW 125.0 lbs / CW 130.4 lbs / PROGRESS +2.0
Julia (jmiller0906).......................SW 132.0 lbs / GW 123.0 lbs / CW 132.0 lbs / PROGRESS 0.0 lbs
Sandy (Izzypup)............................SW 191.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS +1lbs
Amy (amypyr)...............................SW 162.3 lbs / GW 158.0 lbs / CW 160.5 lbs / PROGRESS - 1.8 lbs
Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 217.0 lbs / PROGRESS -1.0 lbs
Jennifer (candycaneps).............SW 173.0 lbs / GW 166.0 lbs / CW 171.0 lbs / PROGRESS - 2.0lbs
Katy (katyk08)...............................SW 196.4 lbs / GW 185.0 lbs / CW 195.8 lbs / PROGRESS -0.6 lbs
Arwamya (arwamya)..................SW 160.0 lbs / GW 150.0 lbs / CW 157.6 lbs / PROGRESS -3.3 lbs
Amez(Amyls8711).......................SW 274.0 lbs / GW 269.0 lbs / CW 271.8 lbs / PROGRESS -2.2 lbs
Kimberly(katfrench).....................SW 160.0 lbs / GW 150.0 lbs / CW 159.0 lbs / PROGRESS -1.0 lbs
Tiff (gonabfit) ...............................SW 163.2 lbs / GW 155.0 lbs / CW 163.8 lbs / PROGRESS -0.6 lbs
Mary Beth (marybeth618)...........SW 230.0 lbs / GW 225.0 lbs / CW 230.0 lbs / PROGRESS
Tracy (frogy_98)...........................SW 219.2 lbs / GW 210.0 lbs / CW 219.2 lbs / PROGRESS0
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