Hi Everyone and HELLO "40"

rehabmanager
rehabmanager Posts: 1
edited September 2024 in Introduce Yourself
Hey everybody, I'm Becky. Just started Monday with a friend of mine at work. She is doing Weight Watchers and doing her points.....but I saw this on my iphone and really liked the Food and Exercise Diary and the way it keeps up with ur nutriional values of ur foods so u can really see what ur eating. I will be turning 40 this year and of course as we all know it gets harder to get that extra weight off. I'm starting out at 165 and would like to lose 30 lbs. Hope to meet some new online friends here for support and advice on food and exercise. :happy:



5311961.png
Created by MyFitnessPal.com - Nutrition Facts For Foods

Replies

  • soccermom004
    soccermom004 Posts: 444 Member
    Forty can be fabulous!! I started at about the same place you are in January and now am about 10 pounds from my goal weight. Add me as a friend if you'd like and we can support each other through this all! Good luck!
  • GooneyAngel
    GooneyAngel Posts: 90
    Hi Becky, welcome to MFP. I really love this site. It helps me track calories, nutrition and exercises, to mention a few. I find it very helpful is helping me watch what I eat and encourages me to be diligent at exercise. GL!
This discussion has been closed.

Categories