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Hello!

flybabyAngela
flybabyAngela Posts: 14 Member
edited September 2024 in Introduce Yourself
My name is Angela. I'm raising 2 boys who need a more energetic mom. The weight hasn't been budging with my wishful thinking, so a couple weeks ago my husband and I started working out together. My energy is better during the day, but by 6pm I am dead. Today my food diary showed me that lack of exercise is not all the problem. Though, time for exercising has been a problem. Now that both of my children are in school, I have 3 hours of no excuses not to workout. I really do love to workout, but always put exercise off like a luxery.
Now I am working out 3-5 times a week. This food diary is a real wakeup call for myself. I can't wait to see how much progress I can make with the gym, this food diary, and all your support.

Replies

  • Welcome! Food diary was my wake-up call too! I love it, this site is great.
  • MB_Positif
    MB_Positif Posts: 8,897 Member
    The food diary is so awesome! I never realized how much I was eating until I had to put it into words and numbers! Add me if you'd like!
This discussion has been closed.