Who Uses Kettlebells? Alone Or With DVDs?

Peschuntz
Peschuntz Posts: 270 Member
edited September 24 in Fitness and Exercise
I enjoy a kettlebell workout from time to time. I'm wondering who else uses kettlebells and if you use them with a DVD? If so, I'd appreciate some recommendations. I own the "Kettlenetics" DVD set and just got Kathy Smith;s set. Thus far, I'm partial to Kettlenetics. What about you?

Replies

  • freeatlast20
    freeatlast20 Posts: 120 Member
    i use the dvd that came with my kettlebell...not sure who is is by..but I love the workout.
  • kadye
    kadye Posts: 136 Member
    Go to www.irontamer.com and you can get a free program emailed to you called 101 kettlebell workouts. It's not a DVD, it's printed, but it's great. I was unsure how to do some of the moves, but I just went to you tube and watched and learned.
  • jbug100
    jbug100 Posts: 406 Member
    I sort of learned KBs from Jillian michaels shred it with weights. I still do it here and there. Today I swung the KBs and other kb exercises between my strength training exercises at the gym. I like doing the kbs to my own music, but maybe I will try another dvd. The ones you mentioned sound like good recommendations
  • mjf0461
    mjf0461 Posts: 470 Member
    Jillian Michaels has a terrific kettlebell workout-Shred it w/weights... I love this workout.. I can feel it within a few hours that I workout with the kettlebell...
  • Kdanielson12
    Kdanielson12 Posts: 6
    Hi, I'm new....and I love kettlebells! I've been working out with kettlebells for about a year now....I also have kettlenetics and jillian michaels: shred it with weights which are both really good, but my all time favorite so far is Kettlebell Bootcamp with Angie Miller...Love it! I bought it on amazon.com...

    I also have Gin Millers Calorie Burner kettlebell workout which is good too.
  • megpiemac12
    megpiemac12 Posts: 76
    don't know why that posted a few times :laugh: wonder too how you calculate...could it be considered circuit training?
  • megpiemac12
    megpiemac12 Posts: 76
    curious to see what everyone says. I bought a kettleworx set yesterday with the ball and 6 dvd set. I started today and feel the burn!! I did the 10 minute fun, fast, burn and boy I felt the burn. i did all 3 - 10 minute workouts. Granted, I'm far from being in shape yet, but I felt the burn and loved it. don't know the guy that does it, but so far I like it and definitly feel like I got a great all around work out.
  • Stooooo
    Stooooo Posts: 1,191 Member
    I just became a dragon door affiliate
  • mrmarius
    mrmarius Posts: 1,802 Member
    I do jillians shred it as well as kettleworx. Both are great workouts
  • Coco_Puff
    Coco_Puff Posts: 823 Member
    I use Kettlenetics with a four pound bell and on other days I use a nine pound bell alone. My heart rate really gets pumping with both, It is an excellent workout!
  • frenchfri87
    frenchfri87 Posts: 196 Member
    myomytv.com has some great kettlebell workouts :)
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