carbs in rapid loss shakes

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themanor
themanor Posts: 1 Member
in Food and Nutrition
why do they say in the food data base that there are no carbs/ sugars in the latte Rapid Loss drinks when they are stuffed with them ,for every serving there are 21.9 carbs of which 19.3 are sugars

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  • Paulette56
    Paulette56 Posts: 66 Member
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    Who ever put the info in may not have provided that information. I always check anything I use from the database against actual packaging to make sure I've got the right numbers in my food journal. Beyond that, there is a lot of deceptive packaging out there. Sometimes they will have sugar free (like the candy for ex.) but the sweetner they use still has a lot of carbs and are usually high calorie as well. Read the nutrition labels and rely on your own discretion.

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