Calories vs Net Calories ??
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![Kiyy](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/658b/5118/9090/8733/8294/34d7/270d/d689645d3f1bc6ad8c3914a2a0b6da436d1b.jpg)
Kiyy
Posts: 91 Member
Can someone explain this please.
Thanks
Thanks
0
Replies
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bump0
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What is Bump?0
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she is bumping this topic on to someone else to answer.0
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Calories is everything you eat.
Net Calories is everything you eat - (minus) the amount of calories you burn off during exercise.
So if you eat 1550 calories and burn 350 during exercise then
Calories = 1550
Net Calories = 1550-350=12000 -
Thank You!! All!
Not as hard as I thought.
I was wondering why someone would bother to write Bump and not answer Thanks0 -
Wow!! You guys have all lost lots of weight. Good for you!
I hope I can do that soon.0
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