Daily Calorie Allowance Reductions

LukeEalden
LukeEalden Posts: 38
edited September 2024 in Health and Weight Loss
Is there a way that you can set up that the site automatically reduces your calorie allowance each time you record a loss?

It used to update mine every 10lbs but I've obviously done something to switch that off, D'oh!

If it could change each time the weight changes, that would be ideal.

Many thanks

Replies

  • chatterbox3110
    chatterbox3110 Posts: 630 Member
    Mine didn't change after 10lb loss either, I had to change it manually.

    I'm quite fortunate as my calorie allowance is still relatively high, but I do try to keep well below it so I'm prepared for when it does drop!
  • cerysrhi
    cerysrhi Posts: 262
    I would love this feature cos for the last few weeks (until this week) I wasn't losing but the reason was simply I was still consuming the 1340 cals it gave me initially and once I changed it manually my cals are now 1230 I lost 4lb this week as a result but you can imagine how disheartening it is staying within cals, exercising well and not seeing results
  • LukeEalden
    LukeEalden Posts: 38
    If you reduce it manually, how do you know how much to reduce it by?
  • sarahanne40
    sarahanne40 Posts: 69 Member
    lol, I have just lost my first 10 lb (well 12 in total now) - and you know what? I didnt even realise they had reduced my allowance. I just went and checked and mine has reduced by 70 cals a day! Clever MFP!
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