Sixers LOVE Your Body--Week 6

chipper15173
chipper15173 Posts: 3,981 Member
edited September 2024 in Motivation and Support
Cathy(chipper).............................SW 248.4 lbs / GW 240.0 lbs / CW 248 lbs / PROGRESS -.4 lbs


Clare (Finnhead).........................SW 161.4 lbs / GW 155.0 lbs / CW 158 lbs / PROGRESS -3.4 lbs
Datenshi.......................................SW 258.0 lbs / GW 250.0 lbs / CW 248.4 lbs / PROGRESS -9.6 lbs
Kristin (kistinbee)........................SW 162.0 lbs / GW 155.0 lbs / CW 159.5 lbs / PROGRESS -2.5 lbs
Maria(irishgal44)........................SW 181.4 lbs / GW 172.0 lbs / CW 178.4 lbs / PROGRESS -4.8 lbs
AmyS(Amy_36).............................SW 208.0 lbs / GW 199.0 lbs / CW 206.0 lbs / PROGRESS -2.0 lbs
Judy (brasslady1)....................... SW 171.8 lbs / GW 168.8 lbs/ CW 168.2 lbs. / PROGRESS -3.6 lbs
Beky (bekylouisex3)....................SW 130.0 lbs / GW 126.0 lbs / CW 127.5 lbs / PROGRESS -2.5 lbs
Lauren (ren315)..........................SW 207.0 lbs / GW 199.0 lbs / CW 208.0 lbs / PROGRESS -1.0 lbs
Kel (redneckwoman).................SW 151.1lbs / GW 145.0 lbs / CW 149.0 lbs / PROGRESS -2.1lbs
Lorna (lulabellewoowoo) ..........SW 128.4 lbs / GW 125.0 lbs / CW 130.4 lbs / PROGRESS +2.0
Julia (jmiller0906).......................SW 132.0 lbs / GW 123.0 lbs / CW 132.0 lbs / PROGRESS 0.0 lbs
Sandy (Izzypup)............................SW 191.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS +1lbs
Amy (amypyr)...............................SW 162.3 lbs / GW 158.0 lbs / CW 160.5 lbs / PROGRESS - 1.8 lbs
Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 217.0 lbs / PROGRESS -1.0 lbs
Jennifer (candycaneps).............SW 173.0 lbs / GW 166.0 lbs / CW 171.0 lbs / PROGRESS - 2.0lbs
Katy (katyk08)...............................SW 196.4 lbs / GW 185.0 lbs / CW 195.8 lbs / PROGRESS -0.6 lbs
Arwamya (arwamya)..................SW 160.0 lbs / GW 150.0 lbs / CW 157.6 lbs / PROGRESS -3.3 lbs
Amez(Amyls8711).......................SW 274.0 lbs / GW 269.0 lbs / CW 271.8 lbs / PROGRESS -2.2 lbs
Kimberly(katfrench).....................SW 160.0 lbs / GW 150.0 lbs / CW 159.0 lbs / PROGRESS -1.0 lbs
Tiff (gonabfit) ...............................SW 163.2 lbs / GW 155.0 lbs / CW 163.8 lbs / PROGRESS -0.6 lbs
Mary Beth (marybeth618)...........SW 230.0 lbs / GW 225.0 lbs / CW 230.0 lbs / PROGRESS
Tracy (frogy_98)...........................SW 219.2 lbs / GW 210.0 lbs / CW 219.2 lbs / PROGRESS
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Replies

  • chipper15173
    chipper15173 Posts: 3,981 Member
    Just a reminder of our weekly challenges:

    Week 1: Write something you LOVE about your body everyday! --DONE!!
    Week 2: Stay within 200 cal of your daily recommended total --DONE!!
    Week 3: Get in at least 15 minutes of exercise daily --DONE!!
    Week 4: Record every thing in your food/exercise diary daily --DONE!!
    Week 5: Post on the thread at least 5 times during the week--DONE!
    Week 6: Try a new exercise, new video, or new machine at the gym

    Ok this week is try a new exercise.

    This is our last week let's do this thing.....
  • chipper15173
    chipper15173 Posts: 3,981 Member
    I am in the negative. i will take it. surprised by it.

    i will not do well with this weeks challenge of a new exercise. i like what i do now.

    have tons of work to get done this morning, back later
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
    Thank you for posting Cathy.

    Kristin - I hope you are having a blast.

    I'm weighing in tomorrow, but not feeling very optimistic.

    My new exercise for the week is a circuit training course they offer for free at my gym. Hubby and I are going to do it for the second week this week, but I'll be using a new machine :)
  • Denziee
    Denziee Posts: 523 Member
    Cathy(chipper).............................SW 248.4 lbs / GW 240.0 lbs / CW 248 lbs / PROGRESS -.4 lbs
    Clare (Finnhead).........................SW 161.4 lbs / GW 155.0 lbs / CW 155.2 lbs / PROGRESS -6.2 lbs

    Datenshi.......................................SW 258.0 lbs / GW 250.0 lbs / CW 248.4 lbs / PROGRESS -9.6 lbs
    Kristin (kistinbee)........................SW 162.0 lbs / GW 155.0 lbs / CW 159.5 lbs / PROGRESS -2.5 lbs
    Maria(irishgal44)........................SW 181.4 lbs / GW 172.0 lbs / CW 178.4 lbs / PROGRESS -4.8 lbs
    AmyS(Amy_36).............................SW 208.0 lbs / GW 199.0 lbs / CW 206.0 lbs / PROGRESS -2.0 lbs
    Judy (brasslady1)....................... SW 171.8 lbs / GW 168.8 lbs/ CW 168.2 lbs. / PROGRESS -3.6 lbs
    Beky (bekylouisex3)....................SW 130.0 lbs / GW 126.0 lbs / CW 127.5 lbs / PROGRESS -2.5 lbs
    Lauren (ren315)..........................SW 207.0 lbs / GW 199.0 lbs / CW 208.0 lbs / PROGRESS -1.0 lbs
    Kel (redneckwoman).................SW 151.1lbs / GW 145.0 lbs / CW 149.0 lbs / PROGRESS -2.1lbs
    Lorna (lulabellewoowoo) ..........SW 128.4 lbs / GW 125.0 lbs / CW 130.4 lbs / PROGRESS +2.0
    Julia (jmiller0906).......................SW 132.0 lbs / GW 123.0 lbs / CW 132.0 lbs / PROGRESS 0.0 lbs
    Sandy (Izzypup)............................SW 191.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS +1lbs
    Amy (amypyr)...............................SW 162.3 lbs / GW 158.0 lbs / CW 160.5 lbs / PROGRESS - 1.8 lbs
    Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 217.0 lbs / PROGRESS -1.0 lbs
    Jennifer (candycaneps).............SW 173.0 lbs / GW 166.0 lbs / CW 171.0 lbs / PROGRESS - 2.0lbs
    Katy (katyk08)...............................SW 196.4 lbs / GW 185.0 lbs / CW 195.8 lbs / PROGRESS -0.6 lbs
    Arwamya (arwamya)..................SW 160.0 lbs / GW 150.0 lbs / CW 157.6 lbs / PROGRESS -3.3 lbs
    Amez(Amyls8711).......................SW 274.0 lbs / GW 269.0 lbs / CW 271.8 lbs / PROGRESS -2.2 lbs
    Kimberly(katfrench).....................SW 160.0 lbs / GW 150.0 lbs / CW 159.0 lbs / PROGRESS -1.0 lbs
    Tiff (gonabfit) ...............................SW 163.2 lbs / GW 155.0 lbs / CW 163.8 lbs / PROGRESS -0.6 lbs
    Mary Beth (marybeth618)...........SW 230.0 lbs / GW 225.0 lbs / CW 230.0 lbs / PROGRESS
    Tracy (frogy_98)...........................SW 219.2 lbs / GW 210.0 lbs / CW 219.2 lbs / PROGRESS
  • Denziee
    Denziee Posts: 523 Member
    woo woo friggety whoopy whoop whoop!!

    This is my weigh in till lent finishes because I am giving up the scales! And I hit my target (bar 0.2lbs but i could sneeze that! so in my world i have hit the 155 mark!) YAY GO ME!

    so! being as I will be checking in to see all you guys but not logging a weigh in every week I am still going to set myself a little challenge and then will just pick back up when lent is over. So with the new Sixers (spring into action?) I will log todays weight as my starting even though its a week old.

    :-) off home now for PANCCAAAKKESS YARP! xxxx
  • brasslady1
    brasslady1 Posts: 113 Member
    Cathy(chipper).............................SW 248.4 lbs / GW 240.0 lbs / CW 248 lbs / PROGRESS -.4 lbs
    Judy (brasslady1)....................... SW 171.8 lbs / GW 168.8 lbs/ CW 166.8 lbs. / PROGRESS -1.4 lbs


    Clare (Finnhead).........................SW 161.4 lbs / GW 155.0 lbs / CW 158 lbs / PROGRESS -3.4 lbs
    Datenshi.......................................SW 258.0 lbs / GW 250.0 lbs / CW 248.4 lbs / PROGRESS -9.6 lbs
    Kristin (kistinbee)........................SW 162.0 lbs / GW 155.0 lbs / CW 159.5 lbs / PROGRESS -2.5 lbs
    Maria(irishgal44)........................SW 181.4 lbs / GW 172.0 lbs / CW 178.4 lbs / PROGRESS -4.8 lbs
    AmyS(Amy_36).............................SW 208.0 lbs / GW 199.0 lbs / CW 206.0 lbs / PROGRESS -2.0 lbs

    Beky (bekylouisex3)....................SW 130.0 lbs / GW 126.0 lbs / CW 127.5 lbs / PROGRESS -2.5 lbs
    Lauren (ren315)..........................SW 207.0 lbs / GW 199.0 lbs / CW 208.0 lbs / PROGRESS -1.0 lbs
    Kel (redneckwoman).................SW 151.1lbs / GW 145.0 lbs / CW 149.0 lbs / PROGRESS -2.1lbs
    Lorna (lulabellewoowoo) ..........SW 128.4 lbs / GW 125.0 lbs / CW 130.4 lbs / PROGRESS +2.0
    Julia (jmiller0906).......................SW 132.0 lbs / GW 123.0 lbs / CW 132.0 lbs / PROGRESS 0.0 lbs
    Sandy (Izzypup)............................SW 191.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS +1lbs
    Amy (amypyr)...............................SW 162.3 lbs / GW 158.0 lbs / CW 160.5 lbs / PROGRESS - 1.8 lbs
    Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 217.0 lbs / PROGRESS -1.0 lbs
    Jennifer (candycaneps).............SW 173.0 lbs / GW 166.0 lbs / CW 171.0 lbs / PROGRESS - 2.0lbs
    Katy (katyk08)...............................SW 196.4 lbs / GW 185.0 lbs / CW 195.8 lbs / PROGRESS -0.6 lbs
    Arwamya (arwamya)..................SW 160.0 lbs / GW 150.0 lbs / CW 157.6 lbs / PROGRESS -3.3 lbs
    Amez(Amyls8711).......................SW 274.0 lbs / GW 269.0 lbs / CW 271.8 lbs / PROGRESS -2.2 lbs
    Kimberly(katfrench).....................SW 160.0 lbs / GW 150.0 lbs / CW 159.0 lbs / PROGRESS -1.0 lbs
    Tiff (gonabfit) ...............................SW 163.2 lbs / GW 155.0 lbs / CW 163.8 lbs / PROGRESS -0.6 lbs
    Mary Beth (marybeth618)...........SW 230.0 lbs / GW 225.0 lbs / CW 230.0 lbs / PROGRESS
    Tracy (frogy_98)...........................SW 219.2 lbs / GW 210.0 lbs / CW 219.2 lbs / PROGRESS
  • chipper15173
    chipper15173 Posts: 3,981 Member
    Cathy(chipper).............................SW 248.4 lbs / GW 240.0 lbs / CW 248 lbs / PROGRESS -.4 lbs
    Clare (Finnhead).........................SW 161.4 lbs / GW 155.0 lbs / CW 155.2 lbs / PROGRESS -6.2 lbs
    Judy (brasslady1)....................... SW 171.8 lbs / GW 168.8 lbs/ CW 166.8 lbs. / PROGRESS -5lbs


    Datenshi.......................................SW 258.0 lbs / GW 250.0 lbs / CW 248.4 lbs / PROGRESS -9.6 lbs
    Kristin (kistinbee)........................SW 162.0 lbs / GW 155.0 lbs / CW 159.5 lbs / PROGRESS -2.5 lbs
    Maria(irishgal44)........................SW 181.4 lbs / GW 172.0 lbs / CW 178.4 lbs / PROGRESS -4.8 lbs
    AmyS(Amy_36).............................SW 208.0 lbs / GW 199.0 lbs / CW 206.0 lbs / PROGRESS -2.0 lbs
    Beky (bekylouisex3)....................SW 130.0 lbs / GW 126.0 lbs / CW 127.5 lbs / PROGRESS -2.5 lbs
    Lauren (ren315)..........................SW 207.0 lbs / GW 199.0 lbs / CW 208.0 lbs / PROGRESS -1.0 lbs
    Kel (redneckwoman).................SW 151.1lbs / GW 145.0 lbs / CW 149.0 lbs / PROGRESS -2.1lbs
    Lorna (lulabellewoowoo) ..........SW 128.4 lbs / GW 125.0 lbs / CW 130.4 lbs / PROGRESS +2.0
    Julia (jmiller0906).......................SW 132.0 lbs / GW 123.0 lbs / CW 132.0 lbs / PROGRESS 0.0 lbs
    Sandy (Izzypup)............................SW 191.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS +1lbs
    Amy (amypyr)...............................SW 162.3 lbs / GW 158.0 lbs / CW 160.5 lbs / PROGRESS - 1.8 lbs
    Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 217.0 lbs / PROGRESS -1.0 lbs
    Jennifer (candycaneps).............SW 173.0 lbs / GW 166.0 lbs / CW 171.0 lbs / PROGRESS - 2.0lbs
    Katy (katyk08)...............................SW 196.4 lbs / GW 185.0 lbs / CW 195.8 lbs / PROGRESS -0.6 lbs
    Arwamya (arwamya)..................SW 160.0 lbs / GW 150.0 lbs / CW 157.6 lbs / PROGRESS -3.3 lbs
    Amez(Amyls8711).......................SW 274.0 lbs / GW 269.0 lbs / CW 271.8 lbs / PROGRESS -2.2 lbs
    Kimberly(katfrench).....................SW 160.0 lbs / GW 150.0 lbs / CW 159.0 lbs / PROGRESS -1.0 lbs
    Tiff (gonabfit) ...............................SW 163.2 lbs / GW 155.0 lbs / CW 163.8 lbs / PROGRESS -0.6 lbs
    Mary Beth (marybeth618)...........SW 230.0 lbs / GW 225.0 lbs / CW 230.0 lbs / PROGRESS
    Tracy (frogy_98)...........................SW 219.2 lbs / GW 210.0 lbs / CW 219.2 lbs / PROGRESS

    fixed list. please make sure you copy the last list posted.
  • chipper15173
    chipper15173 Posts: 3,981 Member
    where is everyone????? everyone go on vacation with kisten?
  • ren315
    ren315 Posts: 138 Member
    I here, but I don't feel like weighing in. Well at least posting it, I am going to try again in the morning, I was just too shocked this morning with I stood on the scale.

    Lauren
  • irishgal44
    irishgal44 Posts: 1,141 Member
    Cathy(chipper).............................SW 248.4 lbs / GW 240.0 lbs / CW 248 lbs / PROGRESS -.4 lbs
    Clare (Finnhead).........................SW 161.4 lbs / GW 155.0 lbs / CW 155.2 lbs / PROGRESS -6.2 lbs
    Judy (brasslady1)....................... SW 171.8 lbs / GW 168.8 lbs/ CW 166.8 lbs. / PROGRESS -5lbs
    Maria(irishgal44)........................SW 181.4 lbs / GW 172.0 lbs / CW 177.2 lbs / PROGRESS -4.2 lbs


    Datenshi.......................................SW 258.0 lbs / GW 250.0 lbs / CW 248.4 lbs / PROGRESS -9.6 lbs
    Kristin (kistinbee)........................SW 162.0 lbs / GW 155.0 lbs / CW 159.5 lbs / PROGRESS -2.5 lbs
    AmyS(Amy_36).............................SW 208.0 lbs / GW 199.0 lbs / CW 206.0 lbs / PROGRESS -2.0 lbs
    Beky (bekylouisex3)....................SW 130.0 lbs / GW 126.0 lbs / CW 127.5 lbs / PROGRESS -2.5 lbs
    Lauren (ren315)..........................SW 207.0 lbs / GW 199.0 lbs / CW 208.0 lbs / PROGRESS -1.0 lbs
    Kel (redneckwoman).................SW 151.1lbs / GW 145.0 lbs / CW 149.0 lbs / PROGRESS -2.1lbs
    Lorna (lulabellewoowoo) ..........SW 128.4 lbs / GW 125.0 lbs / CW 130.4 lbs / PROGRESS +2.0
    Julia (jmiller0906).......................SW 132.0 lbs / GW 123.0 lbs / CW 132.0 lbs / PROGRESS 0.0 lbs
    Sandy (Izzypup)............................SW 191.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS +1lbs
    Amy (amypyr)...............................SW 162.3 lbs / GW 158.0 lbs / CW 160.5 lbs / PROGRESS - 1.8 lbs
    Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 217.0 lbs / PROGRESS -1.0 lbs
    Jennifer (candycaneps).............SW 173.0 lbs / GW 166.0 lbs / CW 171.0 lbs / PROGRESS - 2.0lbs
    Katy (katyk08)...............................SW 196.4 lbs / GW 185.0 lbs / CW 195.8 lbs / PROGRESS -0.6 lbs
    Arwamya (arwamya)..................SW 160.0 lbs / GW 150.0 lbs / CW 157.6 lbs / PROGRESS -3.3 lbs
    Amez(Amyls8711).......................SW 274.0 lbs / GW 269.0 lbs / CW 271.8 lbs / PROGRESS -2.2 lbs
    Kimberly(katfrench).....................SW 160.0 lbs / GW 150.0 lbs / CW 159.0 lbs / PROGRESS -1.0 lbs
    Tiff (gonabfit) ...............................SW 163.2 lbs / GW 155.0 lbs / CW 163.8 lbs / PROGRESS -0.6 lbs
    Mary Beth (marybeth618)...........SW 230.0 lbs / GW 225.0 lbs / CW 230.0 lbs / PROGRESS
    Tracy (frogy_98)...........................SW 219.2 lbs / GW 210.0 lbs / CW 219.2 lbs / PROGRESS


    OOooooo Lauren, hang in there!! It will look better tomorrow!
  • brasslady1
    brasslady1 Posts: 113 Member
    Cathy.....I made another mistake by not doing the last list done.......didn't I? Well after I finished copying and changing what I needed to on my name....I couldn't figure out how to get it under your and Clares' name...there wasn't enough space......what in the world am I doing wrong,,,,,,,
  • datenshi
    datenshi Posts: 831 Member
    Cathy(chipper).............................SW 248.4 lbs / GW 240.0 lbs / CW 248 lbs / PROGRESS -.4 lbs
    Clare (Finnhead).........................SW 161.4 lbs / GW 155.0 lbs / CW 155.2 lbs / PROGRESS -6.2 lbs
    Judy (brasslady1)....................... SW 171.8 lbs / GW 168.8 lbs/ CW 166.8 lbs. / PROGRESS -5lbs
    Maria(irishgal44)........................SW 181.4 lbs / GW 172.0 lbs / CW 177.2 lbs / PROGRESS -4.2 lbs
    Datenshi.......................................SW 258.0 lbs / GW 250.0 lbs / CW 246.2 lbs / PROGRESS -11.8 lbs


    Kristin (kistinbee)........................SW 162.0 lbs / GW 155.0 lbs / CW 159.5 lbs / PROGRESS -2.5 lbs
    AmyS(Amy_36).............................SW 208.0 lbs / GW 199.0 lbs / CW 206.0 lbs / PROGRESS -2.0 lbs
    Beky (bekylouisex3)....................SW 130.0 lbs / GW 126.0 lbs / CW 127.5 lbs / PROGRESS -2.5 lbs
    Lauren (ren315)..........................SW 207.0 lbs / GW 199.0 lbs / CW 208.0 lbs / PROGRESS -1.0 lbs
    Kel (redneckwoman).................SW 151.1lbs / GW 145.0 lbs / CW 149.0 lbs / PROGRESS -2.1lbs
    Lorna (lulabellewoowoo) ..........SW 128.4 lbs / GW 125.0 lbs / CW 130.4 lbs / PROGRESS +2.0
    Julia (jmiller0906).......................SW 132.0 lbs / GW 123.0 lbs / CW 132.0 lbs / PROGRESS 0.0 lbs
    Sandy (Izzypup)............................SW 191.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS +1lbs
    Amy (amypyr)...............................SW 162.3 lbs / GW 158.0 lbs / CW 160.5 lbs / PROGRESS - 1.8 lbs
    Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 217.0 lbs / PROGRESS -1.0 lbs
    Jennifer (candycaneps).............SW 173.0 lbs / GW 166.0 lbs / CW 171.0 lbs / PROGRESS - 2.0lbs
    Katy (katyk08)...............................SW 196.4 lbs / GW 185.0 lbs / CW 195.8 lbs / PROGRESS -0.6 lbs
    Arwamya (arwamya)..................SW 160.0 lbs / GW 150.0 lbs / CW 157.6 lbs / PROGRESS -3.3 lbs
    Amez(Amyls8711).......................SW 274.0 lbs / GW 269.0 lbs / CW 271.8 lbs / PROGRESS -2.2 lbs
    Kimberly(katfrench).....................SW 160.0 lbs / GW 150.0 lbs / CW 159.0 lbs / PROGRESS -1.0 lbs
    Tiff (gonabfit) ...............................SW 163.2 lbs / GW 155.0 lbs / CW 163.8 lbs / PROGRESS -0.6 lbs
    Mary Beth (marybeth618)...........SW 230.0 lbs / GW 225.0 lbs / CW 230.0 lbs / PROGRESS
    Tracy (frogy_98)...........................SW 219.2 lbs / GW 210.0 lbs / CW 219.2 lbs / PROGRESS
  • chipper15173
    chipper15173 Posts: 3,981 Member
    judy....let see if i can explain it. it's not a problem i just want to do it in a way for you to understand.

    1) copy the last list posted.
    2) hit reply as you normally would. when that box opens you paste the list.
    3) highlight your name row and copy
    4) move cursor up to just under the the last name in the upper section. hit paste and hit enter. that will add another blank space.
    5) go back to you old name row in bottom section highlight it and hit delete.

    if you have problems let me know and i will be glad to help you.
    have a good night.
  • chipper15173
    chipper15173 Posts: 3,981 Member
    datenshi....you are rockin this challenge. what are you doing? keep up the great work
  • brasslady1
    brasslady1 Posts: 113 Member
    Oh thank you so much that was a very good explanation...
  • irishgal44
    irishgal44 Posts: 1,141 Member
    Well, I tried a new thing this week - zumba fitness dvd!! Since I work from home and don't have the time or resources to exercise outside of the home, this was my choice. One of my daycare parents had the set and let me try it out. WOW is what I have to say. I seriously gave it my all and could feel my heart pounding hard. I just did about 30 min of it but know I burned off a lot of calories!! :drinker:
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
    Well, I woke up an hour late, so rushing downstairs to work meant that weighing myself was the last thing on my mind. Ooops. Will have to get it in tomorrow. Great job on all the weight loss.

    My husband and I tried the circuit training group thing again last night. Totally different than the week before, which was fun. I'm definitely going to feel it tomorrow.

    For me today, since I woke up late, I'll do my aerobics class at 9:30 and AFTERWARD try the running. A lot of times, I find that I don't have the gumption to run AFTER my exercise or I wimp out. But I'm determined. Last night, my DH got to the gym late, so I did my running before the class and ended up getting 4 miles in instead of 3 because I had the time. Slow and steady. Then the circuit and then a little zumba. Hopefully burned off all the ice cream I had emotionally eaten during the afternoon.

    I hope you all have a wonderful day. Keep safe and healthy!
  • chipper15173
    chipper15173 Posts: 3,981 Member
    mornin'

    didn't do well yesterday. so today will be better. i have noticed i have a different outlook on weight loss, or on life in general. maybe it's age, maybe a book i started reading. doesn't matter i like it.

    nothing on the books for today. going to get dressed and try a different walking route today. maybe try some running. i don't really like running outside. i always did on my treadmill. (miss you treadmill :sad: ). been trying to talk DH into a new one when son leaves. than i will have room. we will see.

    been trying to rid my life of unnecessary things and expenses. DH retires in less than 10 years. need to get a plan together. big couponing class this saturday. excited to learn new techniques. just don't want to fight the traffic. it's going to be packed.

    back later
  • brasslady1
    brasslady1 Posts: 113 Member
    Good Morning all.....This weather here in Arkansas is crazy.....in the 70's one day and next high 45's......Hubby and I both have colds.....one of those colds that you don't have any taste....which is a good thing...but then again no energy ....did my treadmill yesterday for 30 minutes and tried a new thing I saw in a magazine where for 5 minutes you warm up just walking casually...5 minutes you step it up...5 minutes walk faster... and 5 minutes the fastest you can go.....5 minutes on a high incline.....and then 5 minutes of cool down....I was surprised as that 30 minutes went by quite fast....eventually you increase it to 10 minutes and so forth... Well must get in there and fold some towels out of the dryer...then today we have our quarterly luncheon that my Hubby and I go to with all the retired folks that I worked with.....I've planned on eating a vegetable plate as today starts Lent in my Church and I'm not having meat.......Talk to you all later ....have a nice day....
  • bekylouisex3
    bekylouisex3 Posts: 242 Member
    Cathy(chipper).............................SW 248.4 lbs / GW 240.0 lbs / CW 248 lbs / PROGRESS -.4 lbs
    Clare (Finnhead).........................SW 161.4 lbs / GW 155.0 lbs / CW 155.2 lbs / PROGRESS -6.2 lbs
    Judy (brasslady1)....................... SW 171.8 lbs / GW 168.8 lbs/ CW 166.8 lbs. / PROGRESS -5lbs
    Maria(irishgal44)........................SW 181.4 lbs / GW 172.0 lbs / CW 177.2 lbs / PROGRESS -4.2 lbs
    Datenshi.......................................SW 258.0 lbs / GW 250.0 lbs / CW 246.2 lbs / PROGRESS -11.8 lbs
    Beky (bekylouisex3)....................SW 130.0 lbs / GW 126.0 lbs / CW 127.5 lbs / PROGRESS -2.5 lbs


    Kristin (kistinbee)........................SW 162.0 lbs / GW 155.0 lbs / CW 159.5 lbs / PROGRESS -2.5 lbs
    AmyS(Amy_36).............................SW 208.0 lbs / GW 199.0 lbs / CW 206.0 lbs / PROGRESS -2.0 lbs
    Lauren (ren315)..........................SW 207.0 lbs / GW 199.0 lbs / CW 208.0 lbs / PROGRESS -1.0 lbs
    Kel (redneckwoman).................SW 151.1lbs / GW 145.0 lbs / CW 149.0 lbs / PROGRESS -2.1lbs
    Lorna (lulabellewoowoo) ..........SW 128.4 lbs / GW 125.0 lbs / CW 130.4 lbs / PROGRESS +2.0
    Julia (jmiller0906).......................SW 132.0 lbs / GW 123.0 lbs / CW 132.0 lbs / PROGRESS 0.0 lbs
    Sandy (Izzypup)............................SW 191.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS +1lbs
    Amy (amypyr)...............................SW 162.3 lbs / GW 158.0 lbs / CW 160.5 lbs / PROGRESS - 1.8 lbs
    Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 217.0 lbs / PROGRESS -1.0 lbs
    Jennifer (candycaneps).............SW 173.0 lbs / GW 166.0 lbs / CW 171.0 lbs / PROGRESS - 2.0lbs
    Katy (katyk08)...............................SW 196.4 lbs / GW 185.0 lbs / CW 195.8 lbs / PROGRESS -0.6 lbs
    Arwamya (arwamya)..................SW 160.0 lbs / GW 150.0 lbs / CW 157.6 lbs / PROGRESS -3.3 lbs
    Amez(Amyls8711).......................SW 274.0 lbs / GW 269.0 lbs / CW 271.8 lbs / PROGRESS -2.2 lbs
    Kimberly(katfrench).....................SW 160.0 lbs / GW 150.0 lbs / CW 159.0 lbs / PROGRESS -1.0 lbs
    Tiff (gonabfit) ...............................SW 163.2 lbs / GW 155.0 lbs / CW 163.8 lbs / PROGRESS -0.6 lbs
    Mary Beth (marybeth618)...........SW 230.0 lbs / GW 225.0 lbs / CW 230.0 lbs / PROGRESS
    Tracy (frogy_98)...........................SW 219.2 lbs / GW 210.0 lbs / CW 219.2 lbs / PROGRESS
  • bekylouisex3
    bekylouisex3 Posts: 242 Member
    No loss this week unfortunately :ohwell: but hopefully i can get at least another 0.5lbs off by next week!

    WOW! congrats on all of your losses guys..they're amazing! :flowerforyou:
  • datenshi
    datenshi Posts: 831 Member
    datenshi....you are rockin this challenge. what are you doing? keep up the great work

    Thank you! :happy:

    Sadly, I am an all or nothing kind of person when it comes to weight loss so I am very strict with myself although once I get into a healthier eating routine I don't really miss junk food anyway and don't really have any cravings. If I go over some on carbs I don't worry because I am usually way under on fat. I also keep track of my protein, fibre and sodium intake.

    I haven't started exercising yet since the only exercise I like is outdoor hiking and it is too cold here for that (well, too cold for me...lol). Once I do start exercising I will likely hit a plateau for a month or two which happened last time.

    Take care,
    ~ Datenshi ~
  • ren315
    ren315 Posts: 138 Member
    Cathy(chipper).............................SW 248.4 lbs / GW 240.0 lbs / CW 248 lbs / PROGRESS -.4 lbs
    Clare (Finnhead).........................SW 161.4 lbs / GW 155.0 lbs / CW 155.2 lbs / PROGRESS -6.2 lbs
    Judy (brasslady1)....................... SW 171.8 lbs / GW 168.8 lbs/ CW 166.8 lbs. / PROGRESS -5lbs
    Maria(irishgal44)........................SW 181.4 lbs / GW 172.0 lbs / CW 177.2 lbs / PROGRESS -4.2 lbs
    Datenshi.......................................SW 258.0 lbs / GW 250.0 lbs / CW 246.2 lbs / PROGRESS -11.8 lbs
    Beky (bekylouisex3)....................SW 130.0 lbs / GW 126.0 lbs / CW 127.5 lbs / PROGRESS -2.5 lbs
    Lauren (ren315)..........................SW 207.0 lbs / GW 199.0 lbs / CW 209.0 lbs / PROGRESS +2.0 lbs

    Kristin (kistinbee)........................SW 162.0 lbs / GW 155.0 lbs / CW 159.5 lbs / PROGRESS -2.5 lbs
    AmyS(Amy_36).............................SW 208.0 lbs / GW 199.0 lbs / CW 206.0 lbs / PROGRESS -2.0 lbs
    Kel (redneckwoman).................SW 151.1lbs / GW 145.0 lbs / CW 149.0 lbs / PROGRESS -2.1lbs
    Lorna (lulabellewoowoo) ..........SW 128.4 lbs / GW 125.0 lbs / CW 130.4 lbs / PROGRESS +2.0
    Julia (jmiller0906).......................SW 132.0 lbs / GW 123.0 lbs / CW 132.0 lbs / PROGRESS 0.0 lbs
    Sandy (Izzypup)............................SW 191.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS +1lbs
    Amy (amypyr)...............................SW 162.3 lbs / GW 158.0 lbs / CW 160.5 lbs / PROGRESS - 1.8 lbs
    Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 217.0 lbs / PROGRESS -1.0 lbs
    Jennifer (candycaneps).............SW 173.0 lbs / GW 166.0 lbs / CW 171.0 lbs / PROGRESS - 2.0lbs
    Katy (katyk08)...............................SW 196.4 lbs / GW 185.0 lbs / CW 195.8 lbs / PROGRESS -0.6 lbs
    Arwamya (arwamya)..................SW 160.0 lbs / GW 150.0 lbs / CW 157.6 lbs / PROGRESS -3.3 lbs
    Amez(Amyls8711).......................SW 274.0 lbs / GW 269.0 lbs / CW 271.8 lbs / PROGRESS -2.2 lbs
    Kimberly(katfrench).....................SW 160.0 lbs / GW 150.0 lbs / CW 159.0 lbs / PROGRESS -1.0 lbs
    Tiff (gonabfit) ...............................SW 163.2 lbs / GW 155.0 lbs / CW 163.8 lbs / PROGRESS -0.6 lbs
    Mary Beth (marybeth618)...........SW 230.0 lbs / GW 225.0 lbs / CW 230.0 lbs / PROGRESS
    Tracy (frogy_98)...........................SW 219.2 lbs / GW 210.0 lbs / CW 219.2 lbs / PROGRESS
  • ren315
    ren315 Posts: 138 Member
    I think my scale is broken, it keeps going up, one measly pound gain! Geez!

    I finally got motivated actually yesterday morning, I did my new thing. Well can I call it my new thing? I did step aerobix (sp?) with the wii. It has been nearly a year since I have done it, does it count? I figured that it is really the only exercise that I can do with my shoulder still bothering me. I do though have some good news, I am going for my massage tonight :wink: I am hoping that it will do the trick and I can get back into it full force. I think what I will do is to continue step with the wii until next Tuesday. And next Tuesday is actually my birthday, and it will be the beginning of my new challenge. I will have exactly one year. I want to be down to at most 170 by my 30th birthday.

    Congrats to those that lost and to those that aren't the biggest loser, hehe :laugh: .
    I hope you all have a wonderful rest of the day!

    Lauren
  • irishgal44
    irishgal44 Posts: 1,141 Member
    I did some Zumba today again. FUN!!

    Update on my heart - found out holter monitor read 201 bpm at highest rate. My doctor had her baby today so another doctor took over my records and said there was nothing to worry about. Called another doctor for a second opinion (this guy is a runner- LOL) and he is very concerned. He is going to have a cardiologist look at my holter results and then decide what to do from there. He might feel there's nothing to worry about and that I just have a high reading heart rate. Or he might feel there needs to be something done. So...now it's another waiting game. But at least I have found out nothing is wrong with it while I'm not running and that's seriously exciting news for me. :) I'm trying to stay positive and happy about all this. :)

    Lauren - my scale hasn't been nice either! And sorry your shoulder is still bothering you. Have fun with your massage. :)

    Datenshi - I like junk food...haven't had too much lately, but now and then, I crave it and I run just so I can get my fix. Doretos are a weakness.
  • kistinbee
    kistinbee Posts: 3,688 Member
    Cathy(chipper).............................SW 248.4 lbs / GW 240.0 lbs / CW 248 lbs / PROGRESS -.4 lbs
    Clare (Finnhead).........................SW 161.4 lbs / GW 155.0 lbs / CW 155.2 lbs / PROGRESS -6.2 lbs
    Judy (brasslady1)....................... SW 171.8 lbs / GW 168.8 lbs/ CW 166.8 lbs. / PROGRESS -5lbs
    Maria(irishgal44)........................SW 181.4 lbs / GW 172.0 lbs / CW 177.2 lbs / PROGRESS -4.2 lbs
    Datenshi.......................................SW 258.0 lbs / GW 250.0 lbs / CW 246.2 lbs / PROGRESS -11.8 lbs
    Beky (bekylouisex3)....................SW 130.0 lbs / GW 126.0 lbs / CW 127.5 lbs / PROGRESS -2.5 lbs
    Lauren (ren315)..........................SW 207.0 lbs / GW 199.0 lbs / CW 209.0 lbs / PROGRESS +2.0 lbs
    Kristin (kistinbee)........................SW 162.0 lbs / GW 155.0 lbs / CW 159.5 lbs / PROGRESS -2.5 lbs **vacation**

    AmyS(Amy_36).............................SW 208.0 lbs / GW 199.0 lbs / CW 206.0 lbs / PROGRESS -2.0 lbs
    Kel (redneckwoman).................SW 151.1lbs / GW 145.0 lbs / CW 149.0 lbs / PROGRESS -2.1lbs
    Lorna (lulabellewoowoo) ..........SW 128.4 lbs / GW 125.0 lbs / CW 130.4 lbs / PROGRESS +2.0
    Julia (jmiller0906).......................SW 132.0 lbs / GW 123.0 lbs / CW 132.0 lbs / PROGRESS 0.0 lbs
    Sandy (Izzypup)............................SW 191.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS +1lbs
    Amy (amypyr)...............................SW 162.3 lbs / GW 158.0 lbs / CW 160.5 lbs / PROGRESS - 1.8 lbs
    Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 217.0 lbs / PROGRESS -1.0 lbs
    Jennifer (candycaneps).............SW 173.0 lbs / GW 166.0 lbs / CW 171.0 lbs / PROGRESS - 2.0lbs
    Katy (katyk08)...............................SW 196.4 lbs / GW 185.0 lbs / CW 195.8 lbs / PROGRESS -0.6 lbs
    Arwamya (arwamya)..................SW 160.0 lbs / GW 150.0 lbs / CW 157.6 lbs / PROGRESS -3.3 lbs
    Amez(Amyls8711).......................SW 274.0 lbs / GW 269.0 lbs / CW 271.8 lbs / PROGRESS -2.2 lbs
    Kimberly(katfrench).....................SW 160.0 lbs / GW 150.0 lbs / CW 159.0 lbs / PROGRESS -1.0 lbs
    Tiff (gonabfit) ...............................SW 163.2 lbs / GW 155.0 lbs / CW 163.8 lbs / PROGRESS -0.6 lbs
    Mary Beth (marybeth618)...........SW 230.0 lbs / GW 225.0 lbs / CW 230.0 lbs / PROGRESS
    Tracy (frogy_98)...........................SW 219.2 lbs / GW 210.0 lbs / CW 219.2 lbs / PROGRESS
  • kistinbee
    kistinbee Posts: 3,688 Member
    Hello from Texas friends!!

    Only posting super quick while I have the chance! We are having a BLAST!! I have NO clue what I'm weighing, but whatever the damage, I'm sure it's nothing I can't un-do once I'm home. We are here still until Saturday, so I will be back and ready to get back to business on Monday!!

    Hope you are all well!!
  • chipper15173
    chipper15173 Posts: 3,981 Member
    morning

    kistin~~glad you are having a good time. enjoy, have fun.
    maria~~well it's good news and not good news i guess. just hang in there. i hope the new doc says run, run, run. so you can eat the fast food and doritos. (my fav also).
    lula~~~~how are you doing?
    judy~~~~feeling better?
    lauren~~hows DH's new job?
    Clare~datenshi~beky~~how are you guys doing?

    Where is everyone?

    i don't have a darn thing planned for today. need to find something to do. other wise i will just sit and eat. not a good thing.
    maybe i will start the spring cleaning on my bedroom. that should take a few days. since we just put stuff away when we moved in last year and never really went through and organized. been waiting for son to leave to do it. he has all the spare room in the spare room he's staying in. soon very soon.

    later
  • Denziee
    Denziee Posts: 523 Member
    hey,

    sorry not checked in over the last few days, this week has been nuts at work,. i'm doing ok,,,, bit weird without my scales!? the exercise has died off this week but thats just cos i have been so long at work.

    will check in tomorrow when i have a bit more time! x
  • chipper15173
    chipper15173 Posts: 3,981 Member
    well, son and i went out to do some cheap shopping. we found his counter & sink for $15 and a baggie of knobs for 6. he found a couch he wants to get for 90. and a few pieces of wood. all at the habitat store.
    than at walmart he got his roof sealer $20 cheaper than lowes and a few other items.
    than he bought me lunch at KFC. haven't had them in awhile.
    making chicken chili for biggest loser (tuesdays night) for dinner.
    rainy here today.
    later
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