30 DAY SHRED

deannar417
deannar417 Posts: 193 Member
edited September 24 in Success Stories
What is the 30 day shred and how do I get it??? Sorry I'm new on here and havent heard how. Thanks
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Replies

  • loseit4ever
    loseit4ever Posts: 187 Member
    You can buy it at Walmart for around $10. It's a Jillian Michaels workout that incorporates circuit training...it's tough, but it is SO worth the pain...lol!
  • shreddingit
    shreddingit Posts: 1,133 Member
    have you heard of google, you tube, wal-mart, target, ebay!?? go buy it
  • RussianLynx
    RussianLynx Posts: 83
    It's also available through Netflix. I haven't tried it yet, but it's in my queue.
  • VKanzler
    VKanzler Posts: 14
    It's an awesome dvd, but will require discipline and a little pain (soreness). I had good results when I used it. Yep, you can get it at WalMart or Target. You'll need weights too, but nothing extreme. I'm currently using her Yoga Meltdown dvd, love it too!!! Good Luck!!! :)
  • forty3fab
    forty3fab Posts: 148 Member
    I love it! Just did day 5 level 1 today. I bought mine at Target for $10. Worth every penny!
  • deannar417
    deannar417 Posts: 193 Member
    oh ok. I have looked at that. Wondered if it was any good. I will go get it this week and start it then. I"ve been looking for something to kick start me. Just havent had any luck yet. Thanks.
  • deannar417
    deannar417 Posts: 193 Member
    I thought it was a program someone was doin on here. Sorry.......I dont have many friends on my list so this is the first I've seen anyone post about it. Thanks everyone.
  • ngoat
    ngoat Posts: 97 Member
    library too!
  • JoinerMaus
    JoinerMaus Posts: 44
    If you get it, you'll have to let me know what you think. I have looked at it several times, but I'm just not sure.
  • sudepip
    sudepip Posts: 20
    I'm on day four haven't lose any inches yet but my body aches. I guess that means its working right.
  • petithamu
    petithamu Posts: 582 Member
    It's a great workout! Highly recommended. And trust me, if you keep up with it, she can whip you into shape in 27 minutes. I swear!
  • A_New_Horizon
    A_New_Horizon Posts: 1,555 Member
    I ordered mine off Amazon. com with 3 lbs weights. I started out at 1 lb now I am up to 3. She really gets the job done. It took me a while to get off of level 1 because I was so out of shape, but she will get you there. Highly recommended. No pain, no gain.
  • RoniDoll
    RoniDoll Posts: 262
    have you heard of google, you tube, wal-mart, target, ebay!?? go buy it

    This struck me as being rude. There is no need for that. These message boards are for help and support. Please be respectful.
  • Quicksilvas
    Quicksilvas Posts: 42 Member
    have you heard of google, you tube, wal-mart, target, ebay!?? go buy it

    This struck me as being rude. There is no need for that. These message boards are for help and support. Please be respectful.


    Ditto
  • Mollymmb84
    Mollymmb84 Posts: 24
    Hey guys! I have started the 30 day shed as well. When you are inputting it as exercise for the day, what category do you use? Thanks!
  • nkaplosinit
    nkaplosinit Posts: 74 Member
    I've been seeing a lot about it too lately! I don't know too much about it though.
  • deannar417
    deannar417 Posts: 193 Member
    Thanks everyone and yes it was a little rude but it's ok. maybe they are having a very hard day. Maybe they didnt realize they said it that way and didnt mean it. But then again maybe they did. They will be ok soon I hope LOL I choose to ignore people like that and go on. Better that way. Have a great nite everyone.
  • cougs12
    cougs12 Posts: 92
    Hey guys! I have started the 30 day shed as well. When you are inputting it as exercise for the day, what category do you use? Thanks!

    I was circuit training to log mine.
  • danielleeeee
    danielleeeee Posts: 59
    Hey guys! I have started the 30 day shed as well. When you are inputting it as exercise for the day, what category do you use? Thanks!

    I just started it today and entered 20 minutes of "Circuit training, general". Hope that helps.
  • chicnsweet83
    chicnsweet83 Posts: 97
    I've recently just started the 30 day shred and it feels great after the work out, but be prepared for SORENESS. Walmart has it for about $10 or you can get a digital download at julian's website.
  • davish28
    davish28 Posts: 34
    I bought mine on Amazon.com for $8. I like it. I'm on day 4
  • carlynishere
    carlynishere Posts: 330 Member
    Sounds like there are quite a few of us just starting this workout.

    I just completed Day 3 of Level 1 today. And YES soreness has kicked in! But today I am less sore than yesterday, so it must get better. LOL
  • MrsCupCakeBoyle
    MrsCupCakeBoyle Posts: 259 Member
    im about to strart tomorrow. hoping ill loose some weight from it
  • Mollymmb84
    Mollymmb84 Posts: 24
    Thank you! Very helpful!
  • westwick1
    westwick1 Posts: 44 Member
    I'm on Day 9 of Level 1 and was very sore for the first 4-5 days but that has eased off now. Well worth it I am already noticing a difference. The only thing I have found though is the scales are showing a gain, hoping this is due to me gaining muscle!
  • angela828
    angela828 Posts: 498 Member
    I love the 30 day shred! It is tough but once I get through I feel really good. This is my 16th day and I'm on Level 2. I did level 1 for 10 days, and will do Level 2 for 10 days, and then try Level 3 for 10 days. I've definitely noticed inches loss and all around tone and can feel muscle building. I definitely recommend it!!
  • chelebe
    chelebe Posts: 13 Member
    I have been doing it for 30 days level 1. I was in really bad shape when I began it. I lost 4 inches to my waist and 2 on my hips. I have moved from 3lbs to 5 lbs pound weights. I am getting ready to level 2. I recommend getting her yoga melt down too. I alternate the videos so I don't get sore muscles.

    Good luck and get it up.
  • yuli23
    yuli23 Posts: 89 Member
    Ohhh I wanna try it....kinda scared lol
  • jessica1118
    jessica1118 Posts: 28 Member
    It's a Jillian Michaels (From the show Biggest Losser) workout DVD..... I just finished day seven and love it!!! Good Luck !
  • SabrinaJL
    SabrinaJL Posts: 1,579 Member
    Hey guys! I have started the 30 day shed as well. When you are inputting it as exercise for the day, what category do you use? Thanks!

    I just started it today and entered 20 minutes of "Circuit training, general". Hope that helps.

    That's how I log it too.

    I have AT&T Uverse and level 1 is is available for free on On Demand. You can also buy it from ITunes.
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