Exercise Treat

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tameka1220
tameka1220 Posts: 517 Member
in Fitness and Exercise
I really dont like working out at home, but I am thinking about "treating" myself to a nice workout/exercise treat. I have a treadmill. What should i get: weight set, dvd, elliptical... Any suggestions??

Thanks
Tameka

Replies

  • tishamarieann
    tishamarieann Posts: 12
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    they have this elliptical/ stationary bike at kmart that looks awesome, you could do the elliptical for 20-30 minutes then turn the restistance up on the bike and get a spin video put some tunes on and get another great workout, between the two could prob burn 500 cal's in a hour!!! I want it!
  • amaried621
    amaried621 Posts: 260 Member
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    If you are looking to do cardio then I would suggest an elliptical. It burns more calories than a treadmill and is easier on your joints.
  • nilyam75
    nilyam75 Posts: 35
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    I would say weight set:) That will help u a lot with fat burning!
  • foxxybrown
    foxxybrown Posts: 838 Member
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    If you like the treadmill and use it regularly, I'd go with something non-cardio. Maybe a weight system.
  • tameka1220
    tameka1220 Posts: 517 Member
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    If you like the treadmill and use it regularly, I'd go with something non-cardio. Maybe a weight system.

    Really thinking about a weight system
  • foxxybrown
    foxxybrown Posts: 838 Member
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    My can design your own circuit training routines where you walk/run for a while and then get off and do something on the weight system.

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