circuit training or what?
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skinnybeachgirl
Posts: 4
I have three stations,the treadmill.the total gym,and exercise ball.
I spend 45 minutes moving between them,I walk/jog on treadmill,various exercises on total gym,and crunches and leg lifts on ball.
How do I log this on mfp exercise diary ? circuit training? weight lifting? walking?
do I need to break it down by time on each ? any help would be great thanks much
B
I spend 45 minutes moving between them,I walk/jog on treadmill,various exercises on total gym,and crunches and leg lifts on ball.
How do I log this on mfp exercise diary ? circuit training? weight lifting? walking?
do I need to break it down by time on each ? any help would be great thanks much
B
0
Replies
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I don't know how this slipped by without at least one reply. I don't know the answer or I'd give it to you. But try posting it under exercise and fitness, or whatever it is. You might get some answers then.0
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ok thanks I thought it was somehow in wrong spot lol0
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