Starting Fresh

I started Monday trying to turn over a new leaf with eatung right and will be adding herbalife into my diet as well..I find this site is awesome it helps me plan out what I will eat the next day and not go over my calories and I ma actually eating small meals through out the day seems I was starving my body by not eating but one meal a day which was at night so it stored all my food as fat.....Since starting the small meals daily and added protein I feel great more energenitc didn't need my coffee this AM either....I weigh 175 pounds and my goal is to look and feel healthier for my children.....It's sad when your youngest can out run you:)I wish everyone luck to a healthier new you:) Where all in this together:)