Weight Watchers Points Plus Question.

HelenTheKitchen
HelenTheKitchen Posts: 383
edited September 2024 in Health and Weight Loss
I'm just curious to know what my points would be on the Weight Watchers Points Plus program. Can anyone figure this out for me?

I'm totally happy with MFP, but I lost the majority of my weight on the old Weight Watchers plan and I'm just curious what my point intake would be on the new plan.

Anyone? Please?

Thanks!

Replies

  • kalibsmom
    kalibsmom Posts: 58 Member
    Bump!
  • kalibsmom
    kalibsmom Posts: 58 Member
    Bump!
  • mommacool
    mommacool Posts: 138 Member
    I think WW is about 50 calories per point. Some things were more and some were less, but that was the general guideline. I tried it last year, but have had much more success with MFP!!
  • HelenTheKitchen
    HelenTheKitchen Posts: 383
    BTW, I don't know what you need to calculate, but here's the info I can give you.

    170lbs
    5'6"
    27 years old
    and I generally say that I am moderately active.
  • jalara
    jalara Posts: 2,599 Member
    I don't know how it gets figured out, but I joined WW a week ago and I dropped weight easily the first week. MFP isn't for me - in order to lose 2 lbs a week I had to eat 1200 calories but I was starving and always ended up binging as a result. But with WW new program fruits and veggies are free so I'm never hungry and can eat if I want to without consequence... and honestly? It's working so far.

    A friend of mine explained it to me this way: sign up (in person) for 1 month - pay the 1 month fee and get everything you need. Then you can track it on your own.
  • pitapocket
    pitapocket Posts: 287 Member
    Go to this website and add your personal data and it will tell you how many points you are allowed.
    http://www.healthyweightforum.org/eng/calculators/ww-points-allowed/

    This website will help you convert your calorie intake to points.
    http://www.wikiweightwatcher.com/content/weight-watchers-points-calculator

    On the new points plus program you can't have less than 29 points a day, many people have returned to the older weight watcher program momentum due to slow or no weight loss.

    I record all my food choices here and then convert them to points and record them under "Today's Food Notes", on my food diary page.
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