The Change..YIPEE

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TheHottestMama
TheHottestMama Posts: 141
in Health and Weight Loss
isnt it nuts how we have changed? and come so far?

i took my kids to a picnic this afternoon
with all kinds of JUNK - cookies cakes candy pizza burgers hot dogs chips.
and i had 2 waterbottles and some fruit

i didnt feel deprived....and didnt want that junk.
it didnt appeal to me which im happy im over that stage.

but the funny part is...i can conrtol my self
a few nights ago i went to a dinner party at the fire station
and there was all kinda junk food.
i had a little square of rum cake (size of your two thumbs put together and 2 waterbottles
and was fine with only that. i filled my little need

im so happy that i can CONTROL my self
and not feel or be deprived but i can now pick and choose when i want to eat junk an d how much of it to eat. not just eat my heart out and feel bad later.
i now think BEFORE i eat.


:drinker: :drinker: :drinker:
CONGRATS TO US ALL FOR CHANGING OUR LIVES

PS- three people told me ive lost alot of weight and look great and one person told me i look like i lost half of my body weight! haha

Replies

  • TheHottestMama
    TheHottestMama Posts: 141
    Options
    isnt it nuts how we have changed? and come so far?

    i took my kids to a picnic this afternoon
    with all kinds of JUNK - cookies cakes candy pizza burgers hot dogs chips.
    and i had 2 waterbottles and some fruit

    i didnt feel deprived....and didnt want that junk.
    it didnt appeal to me which im happy im over that stage.

    but the funny part is...i can conrtol my self
    a few nights ago i went to a dinner party at the fire station
    and there was all kinda junk food.
    i had a little square of rum cake (size of your two thumbs put together and 2 waterbottles
    and was fine with only that. i filled my little need

    im so happy that i can CONTROL my self
    and not feel or be deprived but i can now pick and choose when i want to eat junk an d how much of it to eat. not just eat my heart out and feel bad later.
    i now think BEFORE i eat.


    :drinker: :drinker: :drinker:
    CONGRATS TO US ALL FOR CHANGING OUR LIVES

    PS- three people told me ive lost alot of weight and look great and one person told me i look like i lost half of my body weight! haha
  • HappyathomeMN
    HappyathomeMN Posts: 498 Member
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    I AGREEE!!!

    I am over the "everyone else is eating like crazy so I have to too" stage and it is great!!! We do birthday cake all the time at work and if I feel like it, I will eat some. BUT if I don't want it, I dont eat it and it is absolutely no big deal. There is so much that I don't need to eat anymore and it is GREAT! (and by need, I mean mental need)

    YEAH!!!!!!!!!!!
    and WAY TO GO!!

    :drinker: :drinker: :drinker:
  • TheHottestMama
    TheHottestMama Posts: 141
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    I AGREEE!!!

    I am over the "everyone else is eating like crazy so I have to too" stage and it is great!!! We do birthday cake all the time at work and if I feel like it, I will eat some. BUT if I don't want it, I dont eat it and it is absolutely no big deal. There is so much that I don't need to eat anymore and it is GREAT! (and by need, I mean mental need)

    YEAH!!!!!!!!!!!
    and WAY TO GO!!

    :drinker: :drinker: :drinker:

    :drinker: :drinker: :drinker:
    dosent it feel amazing!!!!!
    to be able to say no and mean no
    without like...thinking OMG OMG I WANT IT SO BAD
    hahah cause now when i say no...i dont want it haha and when i say yes...i have just enough to satisfy the little fat monster inside me! haha
  • TheHottestMama
    TheHottestMama Posts: 141
    Options
    I AGREEE!!!

    I am over the "everyone else is eating like crazy so I have to too" stage and it is great!!! We do birthday cake all the time at work and if I feel like it, I will eat some. BUT if I don't want it, I dont eat it and it is absolutely no big deal. There is so much that I don't need to eat anymore and it is GREAT! (and by need, I mean mental need)

    YEAH!!!!!!!!!!!
    and WAY TO GO!!

    :drinker: :drinker: :drinker:
  • kopqueen
    kopqueen Posts: 17
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    Hope I get to that stage :ohwell:
  • TheHottestMama
    TheHottestMama Posts: 141
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    Hope I get to that stage :ohwell:

    you will!!!
  • TheHottestMama
    TheHottestMama Posts: 141
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    Hope I get to that stage :ohwell:

    you will!!!

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