rootbeer

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tarahs
tarahs Posts: 99 Member
in Motivation and Support
I drink a lot of water but once in awhile I crave for that old fashion, frothy root beer. Is it okay to indulge once a week???

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  • in_it_2_win_it
    in_it_2_win_it Posts: 144
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    Definitly.. you can't deny yourself..
  • watervillevalley
    watervillevalley Posts: 3
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    No problem. Just put it into your calorie count and go for it.
  • MSDRIZZ
    MSDRIZZ Posts: 246
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    MMM yes. I actually think that if you really want it go for it. Just stay on plan and count it. You'll feel less deprived and more likely to stay on track.
  • Xandi
    Xandi Posts: 319
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    Drink and be merry!!!
    think of this not as a diet, but as a lifestyle... could you go the rest of your life without rootbeer and be happy???
    then do it!! Drink up... but stay within your calories.
    Good luck on your journey!

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