Start the week over......???

LucieBear
LucieBear Posts: 117 Member
edited September 24 in Motivation and Support
It has been one of those weeks, which I would love to start over starting Sunday... I overdid it with snowshoes, got a migraine for 3 days, (I took tylenol 3 which causes constipation), problems with my furnace, problem with my brother-in-law's girlfriend (noticed didn't say sister-in-law) and top it off didn't lose any weight... I think stress is a factor in all this... want to get back to normal...... would love to start this week over but differently........ just frustrated and wanted to let it out.. thank you.

Replies

  • Ayre
    Ayre Posts: 15
    I so hear you! :laugh:
  • LaurieEReid
    LaurieEReid Posts: 273
    Hope things start looking up.
  • rhayesNH
    rhayesNH Posts: 12
    Sometimes things just suck, don't they? They can't stay sucky though. Hang in there!
  • AbiNichole
    AbiNichole Posts: 300 Member
    "Make it a great day or not, the choice is yours." ~Anonymous

    You can choose to make the rest of the week your best Thursday- Saturday ever. I know it's not easy to "just stop stressing" but it is easy to put MORE energy into your workouts because you are stressed. And you can always take control over what you put in your body. Focus on turning that negative energy into weight loss. You can do it!

    *Also, try not to weigh yourself for a week from today. Let your new efforts have enough time to catch up with you so you won't get discouraged if they don't come right away.*:flowerforyou:
  • weightedfootsteps
    weightedfootsteps Posts: 4,349 Member
    Girl I so totally know what you are sayin!!!!!! Take a deep breath and let it all out...then start the week over in your mind and make it be better as much as you can. I know how ya feel..I had my sis here with her mean little boys that tear up furniture and anything they can get their hands on and she quit smoking yesterday...wooo girl I feel ya...lol. So far so good for her. And I am super proud of her and of you..Just jump back on the train and keep ridin don't let nothin push you off!!! :flowerforyou: :happy:
  • miznel80
    miznel80 Posts: 46 Member
    I'm sorry to hear things aren't going well for you :( But this week isn't over and there is always next week. :) Things will get better :) They always do :)
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