I am sick and its making me hugry should i eat or not
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kermitcfrog
Posts: 11
I am sick and i have been super hungry during my illness but have been sticking to my calorie count so I don't lose everything I have worked so hard for, but if my body is craving something should I not give it want it needs?
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Replies
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give it what it wants in moderation is my rule of thumb....0
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Give it.. don't deny yourself0
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healthy soup, yogurt, beans, fruits0
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Thanks I will do just that, I have an awesome 15 bean soup I think I will try to settle this hunger.0
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pioneer wisdom: feed a fever, starve a cold
and drink lots of low cal fluids0 -
Thanks and all I drink is water or no calorie flavored water figure if I am going to consume calories it will be in food lol0
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pioneer wisdom: feed a fever, starve a cold
and drink lots of low cal fluids
I've always went by this also.0
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