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How Often Do You Weigh In?

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Replies

  • stscrivener
    stscrivener Posts: 17 Member
    I usually weigh myself everyday just to see how my thyroid is affecting my weight. I won't be able to lose as easily as others, so I want to be able to compare my weight loss to those of people with a healthy thyroid.
  • boomstick13s
    boomstick13s Posts: 70
    I don't...I just posted a comment that I don't weigh in as suggested on MFP because I was told by several trainers that muscle weighs more than fat and therefore weighing in can be discouraging. So, I go by my clothes...how they fit.

    here is a link to a thread you should read about people thinking muscle weighs more than fat

    http://www.myfitnesspal.com/topics/show/138914-muscle-vs-fat?hl=muscle+and+fat#posts-1891376
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