new twist on pizza
Dont know about everyone else but I loved it
1/2 whole wheat pita
1/4 c green pepper
1/4 c onion
4 asparagus spears
tbsp of japaeno
salsa any style
saute all veggies in tblsp of olive oil
spread salsa on pita
place on half on veggies on pita add 1/8 c of mozzerlla cheese
put in broiler until cheese melts
I figure about 220 calories for everything and I saved half my veggies for another day..
1/2 whole wheat pita
1/4 c green pepper
1/4 c onion
4 asparagus spears
tbsp of japaeno
salsa any style
saute all veggies in tblsp of olive oil
spread salsa on pita
place on half on veggies on pita add 1/8 c of mozzerlla cheese
put in broiler until cheese melts
I figure about 220 calories for everything and I saved half my veggies for another day..
0
Replies
-
sounds amazing!!0
-
Dont know about everyone else but I loved it
1/2 whole wheat pita
1/4 c green pepper
1/4 c onion
4 asparagus spears
tbsp of japaeno
salsa any style
saute all veggies in tblsp of olive oil
spread salsa on pita
place on half on veggies on pita add 1/8 c of mozzerlla cheese
put in broiler until cheese melts
I figure about 220 calories for everything and I saved half my veggies for another day..
What is this "tbsp of japaeno "?0 -
Dont know about everyone else but I loved it
1/2 whole wheat pita
1/4 c green pepper
1/4 c onion
4 asparagus spears
tbsp of japaeno
salsa any style
saute all veggies in tblsp of olive oil
spread salsa on pita
place on half on veggies on pita add 1/8 c of mozzerlla cheese
put in broiler until cheese melts
I figure about 220 calories for everything and I saved half my veggies for another day..
What is this "tbsp of japaeno "?
tablespoon of jalepeno0 -
Dont know about everyone else but I loved it
1/2 whole wheat pita
1/4 c green pepper
1/4 c onion
4 asparagus spears
tbsp of japaeno
salsa any style
saute all veggies in tblsp of olive oil
spread salsa on pita
place on half on veggies on pita add 1/8 c of mozzerlla cheese
put in broiler until cheese melts
I figure about 220 calories for everything and I saved half my veggies for another day..
What is this "tbsp of japaeno "?
tablespoon of jalepeño0 -
Did you know there's turkey pepperoni? it's low cal and tastes great!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 395K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 445 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.2K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.9K MyFitnessPal Tech Support Questions