high calorie foods

SkinnyMiniii
SkinnyMiniii Posts: 8 Member
edited September 2024 in Food and Nutrition
What are some foods you avoid because of their high calorieness? The higher the better (for me) :) Thanks!

Replies

  • Christie81
    Christie81 Posts: 88 Member
    Some healthy options would be almonds and avacados :)
  • jane77
    jane77 Posts: 489 Member
    Hummus,cranrasins, nuts of all kinds peanut butter. Those are the health things that are just to high to have everyday. Oh olive oil.
  • abyt42
    abyt42 Posts: 1,358 Member
    french bread with butter or cheddar
  • TiniTurtle
    TiniTurtle Posts: 595 Member
    fast food lol :o)
  • lisaidem
    lisaidem Posts: 194 Member
    Ditto on the peanut butter and olive oil. Most high-carb and high-sugar items because they are also higher in calories, and aren't worth it.
  • wriglucy
    wriglucy Posts: 1,064 Member
    Cheese!
  • Justin741
    Justin741 Posts: 249 Member
    Breadsticks!
  • mallorybriann
    mallorybriann Posts: 1,380 Member
    NUTELLA! How I miss it :(
    Creamy based soups, miss those too lol
  • StPattysGrl
    StPattysGrl Posts: 74 Member
    I don't avoid it... but just eat it in moderation.... peanut butter! Yum!
  • Losing2Live69
    Losing2Live69 Posts: 743 Member
    A lot of salad dressings. My favorite, Ken's Creamy Italian, has 180 calories in 3 TBS. I had to figure out how to make my own with plain non-fat Greek yogurt.
  • Kaetheb
    Kaetheb Posts: 16 Member
    I have avocados, olive oil, and peanut butter several times a week because they have monounsaturated fats - and having them in my diet dropped my cholesterol score by 11 points! But I eat them in moderation, of course.

    I avoid white flour, white sugar, and alcohol (unless it's 5 oz of red wine AND there's room in my daily calorie budget for it).

    I also avoid ANYTHING deep-fried. I just imagine whatever's being fried as a little sponge soaking up a ton of really nasty grease, and then I don't want it!
  • JennLifts
    JennLifts Posts: 1,913 Member
    I do protein shakes, peanut butter, olive oil... I was just weight gaining :) Love meal replacement bars ha!
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