115 pounds down with pics
unicorn19girl
Posts: 56 Member
So, in May of this year, it will be 2 years since my weight loss journey started. My beginning weight was 258 now I am at 143. I would like to hit 133 or at least 135 but I am finally at a healthy weight for my height. It feels great, and I am so glad I stuck with it. I have reached the point where I am walking/jogging 3-4 miles and strength training 5 days per week. I have reached the point where I need to eat more to fuel my body which is difficult, but I am doing it. To all of you out there, hang in there and remember we are human and will fall sometimes...the trick is to just get right back up. I followed the 90/10 rule where I eat healthy 90 percent of the time and allow myself the 10 ten for goodies. Good Luck everyone!!
Thanks to everyone for help with posting the pics!!
Thanks to everyone for help with posting the pics!!
0
Replies
-
You have to make IMG lowercase.0
-
So, in May of this year, it will be 2 years since my weight loss journey started. My beginning weight was 258 now I am at 143. I would like to hit 133 or at least 135 but I am finally at a healthy weight for my height. It feels great, and I am so glad I stuck with it. I have reached the point where I am walking/jogging 3-4 miles and strength training 5 days per week. I have reached the point where I need to eat more to fuel my body which is difficult, but I am doing it. To all of you out there, hang in there and remember we are human and will fall sometimes...the trick is to just get right back up. I followed the 90/10 rule where I eat healthy 90 percent of the time and allow myself the 10 ten for goodies. Good Luck everyone!!
Starting weight 258- 2009
Weight 143-February 2011
You look amazing!!!0 -
So, in May of this year, it will be 2 years since my weight loss journey started. My beginning weight was 258 now I am at 143. I would like to hit 133 or at least 135 but I am finally at a healthy weight for my height. It feels great, and I am so glad I stuck with it. I have reached the point where I am walking/jogging 3-4 miles and strength training 5 days per week. I have reached the point where I need to eat more to fuel my body which is difficult, but I am doing it. To all of you out there, hang in there and remember we are human and will fall sometimes...the trick is to just get right back up. I followed the 90/10 rule where I eat healthy 90 percent of the time and allow myself the 10 ten for goodies. Good Luck everyone!!
[img]http://i69.photobucket.com/albums/i41/Unicorn19girl/quickpic.jpg[/Iimg] Starting weight 258- 2009[/img]
Weight 143-February 20110 -
you look incredible, way to go!0
-
You look so wonderful! Congrats!0
-
You look so awesome! Congrats on all your success!! You definately deserve it! :flowerforyou:0
-
WOW!!! you are looking so amazing! thank you so much for sharing that! it is much motivation for me! keep up the good work!0
-
You look great!! You look so happy and healthy! Good job! :bigsmile: :flowerforyou:0
-
Thanks...I may have done well at losing weight, but technology still befuddles me sometimes. LOL.0
-
Wow! You look completely different and much younger.0
-
You are so inspiring - thank you for sharing!!!0
-
Amazing success, congrats!0
-
Thank you all!!0
-
You look wonderful. Thank you for posting this it is very inspiring.0
-
you are truely an insiration to all of us who have the long journey ahead of us. thanks for sharing ......it makes you realize that it is an obtainable goal. best wishes to you!0
-
I am SO glad you posted your pics. I'm someone who needs to lose about 80 pounds and sometimes it just doesn't seem like I'll be able to. I started at 237 and today I'm at 232 after 5 weeks. I told myself that if I lost a pound a week I would be perfectly ok with it but I do get discouraged sometimes at how much I try and the results are minimal. I stay at around 1600-1800 calories a day, I workout 4x/week and I do cardio and weights with a trainer. To see your pics and know that it IS possible to get healthier is really an inspiration, thank you.0
-
Congrats!! you are an encouragement to me!! i weigh 256.4lbs right now and seeing someone else do it is great!! i have already lost almost 4lbs in a few days just by keeping track of my food and exercise. cant wait until i step on the scale and see it below 200 or even below 150!!!0
-
You look fabulous!!!0
-
Wow, gorgeous!0
-
Fantastic job! Such an inspiration!0
-
This is great! Thanks for sharing! You are an encouragement to others!0
-
Wonderful, absolutely wonderful!!!! You must be so proud of yourself and you should be :flowerforyou:0
-
My goodness!! You unleashed a younger, glowing you. Congratulations on staying the course for two years. You look radiant.0
-
Lookin' good! You have really been so dedicated and that's very inspiring! Thanks for posting your story!!!:flowerforyou:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!