30 Day Shred w/weights

I didn't know much about Jillian Michaels-- I don't watch TV or The Biggest Loser, but I bought this DVD about a month or two ago. It was my first encounter with JM, and let me just say...

I LOVE THIS VIDEO.

Two great workout options, but I just started with level 2 this week. This video, especially level 1, provides such a great, fun, EFFECTIVE workout! I consider myself to be pretty active, and I had never bought a workout video before, but since getting this, I am totally hooked! The best part is, you don't even have to have a kettlebell-- I just use a regular dumbell that I already had.

In conclusion... TRY IT!

on day 3 but i'm skipping today (i know you're not supposed to) but i severely hurt!
careful,stretch
but i do have to admit you will feel your body change!

Im on day 7 level one (10 days on each level by the way ) and I love it! Love the fact its only a 20 minutes workout and you feel like you have been working it for a couple of hours by the end looking forward to moving on to level 2
I don't have weights at home so just use i litre bottles of water in eaach hand - not heavy at all I know but I don't want to be muscley just toned so Im sure it will help

After completing 30 DAY SHRED I just tried SHRED IT WITH WEIGHTS for the first time today and I kind of like it. but this time around I think I'll combine it with extra cardio. I really need to build up my strength so I'm going to try it to see what type of results I get.

You are asking about Jillian's Shred it w/Weights... Yes, I do it every other night with my kettlebell, and I love it... I also do her No more Trouble Zones, it's a killer 45 minutes of Jillian, yes a killer.. But both are awesome as well as the 30 day Shred. I've done that one also, I have shoulder problems and this one tends to really aggravate by shoulders so I only do it 1 time a week..Good Luck...