Seeking Diamonds in the Rough - 7 Week BUDDY Weight Loss Cha

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  • SarahRuth♥
    SarahRuth♥ Posts: 609 Member
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    Name: Sarah
    Weight goal: Reach 170 lbs... at least. I am at 184.4 as of this morning.
    Diet/Exercise goals: Cut caffeine in half by the end of the 7 weeks, burn 3500 calories per week.

    Our goals our similar. I am 182 and hoping to get to 170. I also wanna burn 3500 calories a week. Let's get it done.

    Pretty close!! Sounds good to me!
  • Choosing2Lose
    Choosing2Lose Posts: 19
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    This is exactly what I need to help me get back on track:smile:

    1. Name: Taprene
    2. 7 Week Goal: 10lbs
    3. Diet Goal: No Soda, Sugar, or Fried Foods.
    4. Exercise Goal: Work Out 3x a week
  • shallo
    shallo Posts: 353 Member
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    1. Shalon
    2. goal: 10-14 pounds
    3. exercise every day, drink at least 8 glasses of water, do not go over my alloted calories more than 1 time per week, log everyday
  • Emilyanne6081
    Emilyanne6081 Posts: 39
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    I totally think this is what I need to keep motivated.


    1. Emily but I go by Em
    2. 10-15 lbs. (I'm a heavy girl with a lot of determination)
    3. maintain protein intake (I'm veg), exercise 6 days/wk (30-40 minutes around 300 calories), log every day
  • miss_jamaica
    miss_jamaica Posts: 376 Member
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    Wow, we have eighteen Diamonds so far! This is so exciting. Please keep on signing up until 7 a.m. on Monday! We are going to cut off entries after the start date so that we can have a solid group. I love you ladies!
  • miss_jamaica
    miss_jamaica Posts: 376 Member
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    Jamaica, Girl...this is just what I need!

    Name: Trish
    7-wk Goal: 14 lbs
    Diet & Exercise: Whole foods only. Sodium below 1000 mg. Drink only water & green tea. Workout 6 days/ week

    Hey Trish, I'm so happy! I'm doing 6 day/week too! Maybe we can be buddies.
  • jamgal789
    jamgal789 Posts: 51 Member
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    Jamaica,
    Yes... let's be buddies!
  • catsdogsandkids
    catsdogsandkids Posts: 21 Member
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    Would love to join! My biggest obstacle is just finding the time to log in although I keep a running list in the kitchen most days. Name: Stacy
    Goal: 10 pounds, want to be below 170 with an eventual goal of 145
    Goal: Walk the dogs 5-7 days a week for 45 minutes to an hour, compel my husband to give me this time while he watches our 3 little ones.
  • ladybug1037
    ladybug1037 Posts: 1
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    This is just what I need to stay on track and not eat for boredom or for stress.............


    Lanette
    Ladybug1037
    7 week goal -10 to 15 pounds
    Exercise goal - 3to 5 x a week for at least 1 hour
    Diet goal - come in at or under my calories every day, drink lots of water and eat sensibly

    Thanks,

    Lanette
  • miss_jamaica
    miss_jamaica Posts: 376 Member
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    *Bumping*

    Looks like we have a great group of ladies (20 so far)! Please join in by 7 a.m. on Monday (3/14/11)! Let's get losing! I will post partners as early as I can on Monday.
  • bethaltman
    bethaltman Posts: 9
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    i'd like to join! need to stay motivated! thanks ladies(and gentlemen!)
  • miss_jamaica
    miss_jamaica Posts: 376 Member
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    i'd like to join! need to stay motivated! thanks ladies(and gentlemen!)

    We are happy to have you! Please provide the following to get started:

    1. Name (or nickname)
    2. Seven week weight loss goal
    3. Diet and exercise goals
  • jwill10
    jwill10 Posts: 30
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    Yay! Sign me up, this is just what I need :)
    Janice (Screen name jwill10)
    14lbs
    I've been working out 5 to 6 days a week for an hour.

    I usually track my food via phone throughout the day I can't message from there but I do log in, in the mornings to read threads and see how everyone is doing.
    Is there a way to bookmark this thread?
  • minimagic2700
    minimagic2700 Posts: 18 Member
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    Name: Katie
    Weight Loss Goal: 15lbs
    Diet: Clean, less than 1,200 calories
  • mavila1978
    mavila1978 Posts: 49
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    Is there a way to bookmark this thread?

    When you go to the Community tab there is a heading below it that says "My Topics" and it will show all the topics you have replied in.
  • miss_jamaica
    miss_jamaica Posts: 376 Member
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    Happy Monday Ladies! For you early risers, this is your FINAL OPPORTUNITY to sign up for this challenge. Move it or lose it my little gems.
  • miss_jamaica
    miss_jamaica Posts: 376 Member
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    STOP! DO NOT POST!

    You have reached a CLOSED FORUM!

    Oops, you've reached an old forum. Follow us to week 1 here:

    http://www.myfitnesspal.com/topics/show/192630-diamonds-in-the-rough-7-week-challenge-week-1

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