Seeking Diamonds in the Rough - 7 Week BUDDY Weight Loss Cha
Replies
-
Name: Sarah
Weight goal: Reach 170 lbs... at least. I am at 184.4 as of this morning.
Diet/Exercise goals: Cut caffeine in half by the end of the 7 weeks, burn 3500 calories per week.
Our goals our similar. I am 182 and hoping to get to 170. I also wanna burn 3500 calories a week. Let's get it done.
Pretty close!! Sounds good to me!0 -
This is exactly what I need to help me get back on track
1. Name: Taprene
2. 7 Week Goal: 10lbs
3. Diet Goal: No Soda, Sugar, or Fried Foods.
4. Exercise Goal: Work Out 3x a week0 -
1. Shalon
2. goal: 10-14 pounds
3. exercise every day, drink at least 8 glasses of water, do not go over my alloted calories more than 1 time per week, log everyday0 -
I totally think this is what I need to keep motivated.
1. Emily but I go by Em
2. 10-15 lbs. (I'm a heavy girl with a lot of determination)
3. maintain protein intake (I'm veg), exercise 6 days/wk (30-40 minutes around 300 calories), log every day0 -
Wow, we have eighteen Diamonds so far! This is so exciting. Please keep on signing up until 7 a.m. on Monday! We are going to cut off entries after the start date so that we can have a solid group. I love you ladies!0
-
Jamaica, Girl...this is just what I need!
Name: Trish
7-wk Goal: 14 lbs
Diet & Exercise: Whole foods only. Sodium below 1000 mg. Drink only water & green tea. Workout 6 days/ week
Hey Trish, I'm so happy! I'm doing 6 day/week too! Maybe we can be buddies.0 -
Jamaica,
Yes... let's be buddies!0 -
Would love to join! My biggest obstacle is just finding the time to log in although I keep a running list in the kitchen most days. Name: Stacy
Goal: 10 pounds, want to be below 170 with an eventual goal of 145
Goal: Walk the dogs 5-7 days a week for 45 minutes to an hour, compel my husband to give me this time while he watches our 3 little ones.0 -
This is just what I need to stay on track and not eat for boredom or for stress.............
Lanette
Ladybug1037
7 week goal -10 to 15 pounds
Exercise goal - 3to 5 x a week for at least 1 hour
Diet goal - come in at or under my calories every day, drink lots of water and eat sensibly
Thanks,
Lanette0 -
*Bumping*
Looks like we have a great group of ladies (20 so far)! Please join in by 7 a.m. on Monday (3/14/11)! Let's get losing! I will post partners as early as I can on Monday.0 -
i'd like to join! need to stay motivated! thanks ladies(and gentlemen!)0
-
i'd like to join! need to stay motivated! thanks ladies(and gentlemen!)
We are happy to have you! Please provide the following to get started:
1. Name (or nickname)
2. Seven week weight loss goal
3. Diet and exercise goals0 -
Yay! Sign me up, this is just what I need
Janice (Screen name jwill10)
14lbs
I've been working out 5 to 6 days a week for an hour.
I usually track my food via phone throughout the day I can't message from there but I do log in, in the mornings to read threads and see how everyone is doing.
Is there a way to bookmark this thread?0 -
Name: Katie
Weight Loss Goal: 15lbs
Diet: Clean, less than 1,200 calories0 -
Is there a way to bookmark this thread?
When you go to the Community tab there is a heading below it that says "My Topics" and it will show all the topics you have replied in.0 -
Happy Monday Ladies! For you early risers, this is your FINAL OPPORTUNITY to sign up for this challenge. Move it or lose it my little gems.0
-
STOP! DO NOT POST!
You have reached a CLOSED FORUM!
Oops, you've reached an old forum. Follow us to week 1 here:
http://www.myfitnesspal.com/topics/show/192630-diamonds-in-the-rough-7-week-challenge-week-10
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions