Too Thin?

Jhethro
Jhethro Posts: 25
edited September 24 in Success Stories
After you lost some weight has anyone said to you that you look too thin or in my case "drawn up?"

Here is a little bit of my story - about 2 years and a few months ago I weighed 278 lbs. My wife and I started and finished our first round of P90X from January - April 2009. I lost about 76 or 77 lbs during that 90 days. For the next 20 or so months I kept my weight in the 206 - 212 range. Then around the holidays this year 2010 - I gained up to about 218 and thought my weight was getting a little outta control along with my eating. So once again, we started P90X including the diet plan. Now about 60 + days in I have lost 32 lbs, (CW: 186) and feel great. I would like to lose around another 10 or so but am not stressed out about doing so. In wanting to lose a few more, I have already gotten the wow you look awful thin or sick comments - Not what I was looking for. So I wonder how would some of y'all feel about this? I put this in the success stories because in a way I guess it is. Any input or comments would be fine.
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Replies

  • skingszoo
    skingszoo Posts: 412 Member
    I think people are just accustomed to you looking like you did before and wont think out of the box. You are almost 100lbs lighter then you were. I think it will just take them some time to get use to the new you. Congrats!!!
  • Some people just don't want others to succeed with controlling their weight. This may be part of what is happening.

    What is your BMI? If you don't know, you can get a rough cut at it with the calculator on the tools page here. As long as you are over about 19 on your BMI, you are fine.
  • deannarey13
    deannarey13 Posts: 452
    Good for you! What an accomplishment!

    Yes, I have another 5 pounds or so to lose, but I get comments like "You are already a bag of bones!" and similar comments. Honestly, it seems like jealousy to me. Most of the people around me want to lose the weight but don't want to work hard to do it, so they make these comments out of jealousy. It's much more comfortable for THEM for me to be heavy. You can't worry about that. Do what you have been doing and reach the goals that you want to reach.
  • karleen
    karleen Posts: 260
    my friends [who happen to be heavier than me.] yell at me all the time about weight loss. i know i get a little crazy with it, but i am by no means too thin. im on the brink of being over weight again and my goal really is a healthy one for my height. i think they just get annoyed by me talking about health and working out and eating well too often. but DEF all the time i get nagged about it.
  • JennLifts
    JennLifts Posts: 1,913 Member
    All. The. Freaking. Time. I used to be 161, and I got down to 109. I can admit, I looked a bit scrawny, but I cannot stand when every single person you see says "eat a cheeseburger" or "quit trying to lose" or "you've lost enough". No one believes if you're not trying to lose.
    What does your wife think? Her opinion matters, but not the peanut gallery..
  • mschelle
    mschelle Posts: 240 Member
    Whenever my sister, who was heavy most of her life, loses weight, my mom accuses her of being anorexic. She may think this is some kind of compliment, I don't know, but I think it's incredibly rude. She's a size 6 and looks fantastic.

    I think most people who make comments like that are jealous, really. You don't sound like you are too thin - unless you're 7 feet tall or something.

    It may also just be the shock of seeing the huge change in you. You could respond with something equally rude like "Uh, thanks! You look like you haven't slept in days!" Or something wittier...I'm still waking up :laugh:
  • FitJoani
    FitJoani Posts: 2,173 Member
    I think people are just accustomed to you looking like you did before and wont think out of the box. You are almost 100lbs lighter then you were. I think it will just take them some time to get use to the new you. Congrats!!!
    I agree...there is no way to deny.....you had a HECK of an accomplishment and people fail to see the positive side. If they say you are "too thin" tell them you are " way healthy"
  • sarahliftsUP
    sarahliftsUP Posts: 752 Member
    Go by with how YOU feel. Also take into consideration what your height is, your body fat %, and your BMI.. if all of these are resonable and you want to still drop a few pounds, you have every right to do so.
  • heathersmilez
    heathersmilez Posts: 2,579 Member
    When older people i.e. 40-60's lose weight 90% of the time (depending on the amount of weight) their face does look more 'sickly' and there isn’t anything you can do about it.

    At 29 that really should be a problem for you especially since you may have been overweight but not morbidly obese therefore it's not like you lost 10lbs from your face.

    Without photos I really can’t tell you. Be confidant about your weight loss, that’s the most important part. A lot of people get comments no matter what the truth is b/c others are jealous and don’t have the same will power or dedication as you. As to looking too thin or sickly in the face, let us tell you that is false - but put a photo up to prove it ;)
  • TriumphNow
    TriumphNow Posts: 526 Member
    I think people are just accustomed to you looking like you did before and wont think out of the box. You are almost 100lbs lighter then you were. I think it will just take them some time to get use to the new you. Congrats!!!

    I agree. Congrats! That's a huge accomplishment and very inspiring.:smile:
  • nana_of_8
    nana_of_8 Posts: 23 Member
    FROM THE OTHER POINT OF VIEW:
    Before I tick everyone off.. let me start w/ this: As long as you are not under your medically suggested weight and BMI, don't worry about it.
    NOW: I am one person who has never been told I looked too skinny, (I stay around the top of my wieght limit) but I have thought that way about others. I would just never actually tell them. And the thoughts are not jealousy- -are we 2??
    Some of it is just the difference between how you used to look and how you look now and they'll get used to it.
    But when a person's bones start sticking out all over, and thier checks and eyes are hollow; yes that makes a person look sick.

    Congrats and good luck! :flowerforyou:
  • Pril2000
    Pril2000 Posts: 254 Member
    This can be a touchy subject.

    My fiance has similar issues. He's 6'3" and he's not small framed by any means. He's steady at 216 (which looks good on him), but he would like to get down to the 205-210 area. His mom is constantly telling him that he looks too skinny at that weight. He was 206 once before and all she can ever talk about is how horrible he looked. I've never seen him at his lowest weight. He's always been around his current weight or he's been up around 250 since we started dating. I can't tell him what I think because I haven't seen him at 205. I certainly don't want to tell him not to if he's happier at a lower weight. I want to be thin and healthy just as much as he does, and I wouldn't want him telling me to stop losing weight when I only want to lose 10 more lbs.

    I think that people are afraid when you lose a lot of weight, because there are so many overweight people now that it looks abnormal to be thin. When you were heavier, people didn't think twice about it, but when you start losing they comment about "how tiny you are" or "how you'll look weird if you lose any more". But you know deep down that you would be happier a little lighter. You know your own limits and eventually everyone around you will get used to seeing your new leaner body and won't think twice about it.

    My future brother in law told me that I shouldn't lose any more weight because I'd look weird. I was 152 for 8 years throughout high school and the first few years of college. I didn't look "weird". If I lose 5 more lbs and get down to that weight, I will be at my ideal weight. I won't "look weird". But since he met me at my heaviest (220), he just needs time to get used to the new me.

    Lose the weight if it makes you happy. Just be healthy about it, and there's no reason that other people won't accept you once they see that you're happy and healthy.
  • Black_Swan
    Black_Swan Posts: 770 Member
    First, I think parents see us differently and want us to look healthy and happy. They are afraid that they dont "feed" us enough. This is really often the case...
    It will take some time for people to get adjusted to your new looks!
  • SeasideOasis
    SeasideOasis Posts: 1,057 Member
    Are you healthy? In a health weight range for your health? Are you eating properly and not starving yourself? If you answered, yes, yes, and yes, then I would not be concerned with what others think. For as much as it sucks, people do not like to see other people accomplish things they cannot do. You have lost an outstanding amount of weight, probably look FANTASTIC, and are happy. That sort of happiness and success is rough for other people to handle. In my opinion, rock on. Be healthy and fit and love yourself, because in the end, thats all that matters.
  • inktink
    inktink Posts: 135 Member
    Your probably fine. I yo yo between 140-155 and every time my mom sees me on the lower end she says I'm getting too skinny and I don't need to lose anymore weight. I think part of her issue is that she was anorexic growing up, so she doesn't want me to go there. I must admit, I do lose weight pretty quickly but it's really not my fault. I try to burn 500 more calories than I eat in a day, which isn't insane by any means :P It just comes off pretty fast for me, my hardest part is motivation. I really really really like food, especially junk food (who doesn't). I think if she ever saw me at my ideal weight (120-130) she'd keel over and die. The truth is my "normal weight" (right before I hit overweight) is about 135. But enough about me :)

    I think they probably just aren't used to seeing you thin, and they'll get used to it. Either way, be happy, be healthy, and everything else will fall into place!
  • guppygirl322
    guppygirl322 Posts: 408 Member
    Don't worry about what other people think or say. Only you can decide if you are happy where you are, or if you feel you need to lose more weight. The most important thing above anything else is that you are getting fit and healthy. With such a large amount of weight lost, I'm sure you look very different to what people are used to so of course you will get a lot of comments, some of them negative. Stay focused and concentrate on what you know to be the right weight/fitness level for yourself and don't worry about what anyone else thinks!
  • Ida13
    Ida13 Posts: 19 Member
    Honestly, I've said that to people before - not that they look sick or are a bag of bones, but that they really look good and shouldn't feel pressured to loose too much more, and that they look beautiful as they are. It surely wasn't out of jealousy! And when people said it to me, I would take it as a compliment, but reply that I feel I am not at my healthiest yet, and have some more tweaking to do to my diet and fitness.

    Don't let it put you off - unless they are really rude, then by all means feel free to slap them :)
  • Bootzey
    Bootzey Posts: 274 Member
    How tall are you?
  • Becky1971
    Becky1971 Posts: 979 Member
    YES! People have seemed appalled that I still have weight to lose. I have explained that I'm 5'2" and have a very small frame. My goal isn't so much a number as it is the fat on my tummy now. The way my genes work, most my weight is put on up top. It's frustrating, cause I'm at the very top of my healthy weight range, so I have lots of room before I'm too skinny.
  • Twinsytoo
    Twinsytoo Posts: 77 Member
    When older people i.e. 40-60's lose weight 90% of the time (depending on the amount of weight) their face does look more 'sickly' and there isn’t anything you can do about it.

    At 29 that really should be a problem for you especially since you may have been overweight but not morbidly obese therefore it's not like you lost 10lbs from your face.

    Without photos I really can’t tell you. Be confidant about your weight loss, that’s the most important part. A lot of people get comments no matter what the truth is b/c others are jealous and don’t have the same will power or dedication as you. As to looking too thin or sickly in the face, let us tell you that is false - but put a photo up to prove it ;)

    Sickly! :(
  • ShrinkinMel
    ShrinkinMel Posts: 982 Member
    Sometimes I think people say it like that because they are jealous. Others may do it to try to boost your confidence or because they don't know(or think of) another way to compliment you.
  • dietcoke281
    dietcoke281 Posts: 226 Member
    People always used to tell me that I was too thin until I pointed out that it is rude to comment on people's weight at all.

    People take offence when you call them "too fat" but people don't seem to realise that the reverse is also true.

    I will be as thin as *I* want to be.
  • foxxybrown
    foxxybrown Posts: 838 Member
    I don't think it's about jealousy. My grandma said this to me before and I'm pretty sure she wasn't jealous of me at that time. It's all about preference. Just like a guy may prefer a skinny girl over one with meat on her bones. I'm glad my boyfriend prefers the latter!
  • I don't think that it is up to them. If you feel great and you are healthy then that is all that matters. Keep up the good work :)
  • koosdel
    koosdel Posts: 3,317 Member
    Dude, its a personal victory. Just for you.

    You will likely never get any positive feed back from any one to lazy to appreciate how hard you have worked.

    People just don't like to see other people succeed.
  • Mads1997
    Mads1997 Posts: 1,494 Member
    When older people i.e. 40-60's lose weight 90% of the time (depending on the amount of weight) their face does look more 'sickly' and there isn’t anything you can do about it.

    At 29 that really should be a problem for you especially since you may have been overweight but not morbidly obese therefore it's not like you lost 10lbs from your face.

    Without photos I really can’t tell you. Be confidant about your weight loss, that’s the most important part. A lot of people get comments no matter what the truth is b/c others are jealous and don’t have the same will power or dedication as you. As to looking too thin or sickly in the face, let us tell you that is false - but put a photo up to prove it ;)

    well I hope I'm not part of that 90%

    As to the OP don't listen to them. There are always those that want to bring you down. You've done a great job!!
  • Jhethro
    Jhethro Posts: 25
    Alright so I think I am up to throwing a picture or two up on here. Someone wanna let me know how?
  • I got that too a few years ago when I had lost weight. once I gained it back some people said "oh well, you looked too skinny at that weight anyway". I don't think that is really true at all. I was at 140 and 5'9", which is completely in the range of a healthy body mass. That is what i'm going for again. It's a good weight for me, and I think it's partially just that people are used to be with a little more meat on me. That's too bad for them!
  • BobbyDaniel
    BobbyDaniel Posts: 1,459 Member
    I lost 53 pounds since last March, my goal was to first of all lose 40 pounds by my 40th birthday, but beyond that get to a healthier weight. I began just shy of being "obese" based on my BMI, and quickly lost 10 pounds before hitting a wall. After losing about another 10 pounds (still only half way to my original goal) I began having little old ladies in the church I pastor tell me I've lost enough weight and I don't need to lose anymore. Given, my BMI was still in the "overweight" stage and I hadn't even reached my goal. I kept going though, and kept losing, still hearing "You don't need to lose anymore" on a regular basis and even now after hitting a healthy BMI, I still hear that.
    I know that people mean well, and I attribute it to them just caring for me and about me. Although I did have one guy who can always find the dark cloud in the silver lining tell me I looked unhealthy to him a couple of weeks ago..personally, I think not. And what they don't see is the fact that I still have a layer of flab over my midsection that has been there as long as I can remember, and I want it gone! So, while not trying to actively lose weight I simply inform them that I will continue running and will continue trying to tone up, which may mean losing very little weight...but I'm not actively trying to lose any more. Hopefully that will keep them off my case.
    Thanks for posting this because this topic has been on my mind for a while now!
  • Becky1971
    Becky1971 Posts: 979 Member

    People take offence when you call them "too fat" but people don't seem to realise that the reverse is also true.

    This is so true. I struggled a lot with this in Highschool. The group I hung with, were mostly overweight and they often gave me a lot of crap for being skinny. I felt like the odd girl out being skinny.

    A few months ago I was in the line at the grocery store, the clerk was chattin up a storm with the lady she was helping, and she was going on and on about people who watch what they eat. And other things about skinny people. I really took offense to it and had to say something. I told her that it can be just as hurtful for people to say things about those of us who are skinny, as those who are fat, (having been both I know this). It's a lot of work to keep the weight off, and having a cow because I want to watch what I eat is ridiculous. I mean she made fun of people eating half an order of food at the restaurant and all. Just going on and on about it.
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