Cucumber & Chick Pea Salad
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3 tbsp extra virgin olive oil
2 tbsp lemon juice
2 tsp chopped fresh oregano or 1tsp dried
4 cups peeled & diced cucumber
1 can chick peas rinced
2/3 diced red bell peppers
fresh ground pepper
1/2 cup feta cheese
1/4 cup slivered red onion
2 tbsp black olives
Whisk oil, lemon juice , oregano & pepper in a large bowl until combined. Add cucumber, chick peas, bell pepper, feta cheese, onions & black olives, Toss to coat. Serve chilled or at room tempature.
160 calories per serving.
Its a family favorite around my House
2 tbsp lemon juice
2 tsp chopped fresh oregano or 1tsp dried
4 cups peeled & diced cucumber
1 can chick peas rinced
2/3 diced red bell peppers
fresh ground pepper
1/2 cup feta cheese
1/4 cup slivered red onion
2 tbsp black olives
Whisk oil, lemon juice , oregano & pepper in a large bowl until combined. Add cucumber, chick peas, bell pepper, feta cheese, onions & black olives, Toss to coat. Serve chilled or at room tempature.
160 calories per serving.
Its a family favorite around my House
![=) =)](https://community.myfitnesspal.com/en/resources/emoji/smiley.png)
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Replies
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Yummm sounds delish...im trying this tonight.0
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sounds delicious! thanks for sharing.:flowerforyou:0
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Oh this sounds good. Chick peas and cucumbers will be on my grocery list this week! Thanks for sharing.0
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This is in the fridge to go with sandwich wraps tonight. How much is a serving?0
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Bump0
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