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late night snack?

lilbuddytatertot
lilbuddytatertot Posts: 57 Member
edited September 2024 in Food and Nutrition
is it okay if i have something to eat this late as night (1 in the morning) if i include it for todays calorie intake?

Replies

  • cmowat13
    cmowat13 Posts: 98 Member
    I'm eating a cup of frozen grapes right now! lol
  • surfinusa555
    surfinusa555 Posts: 6 Member
    I give you permission.
  • lilbuddytatertot
    lilbuddytatertot Posts: 57 Member
    just checking to see if there were any anti late night eaters that had good reasons for their beliefs,
  • ameaston22
    ameaston22 Posts: 38
    As long as it's not a heaping bowl of ice cream (which I've been known to give into that craving every now and then again...) then I am sure you'll be okay. Eat an orange or a banana. Something low in calories, but will make you feel full :)
  • lilwashee
    lilwashee Posts: 222 Member
    a fellow mfp friend says so long as you dont go to sleep u can count it for tonight
This discussion has been closed.

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