late night snack?
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lilbuddytatertot
Posts: 57 Member
is it okay if i have something to eat this late as night (1 in the morning) if i include it for todays calorie intake?
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Replies
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I'm eating a cup of frozen grapes right now! lol0
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I give you permission.0
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just checking to see if there were any anti late night eaters that had good reasons for their beliefs,0
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As long as it's not a heaping bowl of ice cream (which I've been known to give into that craving every now and then again...) then I am sure you'll be okay. Eat an orange or a banana. Something low in calories, but will make you feel full0
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a fellow mfp friend says so long as you dont go to sleep u can count it for tonight0
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