leslie sansone dvds

2sonz
2sonz Posts: 4
edited September 2024 in Fitness and Exercise
Just a question for those of you that use her videos. When you add it to the exerise for the day on here,what do you put it under?

Tara

Replies

  • mommy2halfdozen
    mommy2halfdozen Posts: 52 Member
    walking at different speeds of the video.
  • JCGilbert
    JCGilbert Posts: 33
    I've been adding it as "low impact aerobics" for whatever amt of time I've done. Seems to balance out calorie wise.
  • jackflash007
    jackflash007 Posts: 27
    I have a heart rate monitor, so I log it under "brisk walk, 3.5" and since MFP calories burned don't usually match my HRM, I usually adjust the time on here until it matches the exact calories my HRM says I've burned :happy:
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