Water

bigjug1967
bigjug1967 Posts: 201 Member
edited September 2024 in Food and Nutrition
I have allways had trouble drinking water . I love it when i work up a heavy sweat , actually its the only thing i can drink that makes me hydrated, but I hate it lol

Replies

  • bigjug1967
    bigjug1967 Posts: 201 Member
    I have allways had trouble drinking water . I love it when i work up a heavy sweat , actually its the only thing i can drink that makes me hydrated, but I hate it lol
  • Eve23
    Eve23 Posts: 2,352 Member
    Have you tried adding a squeeze of lime.
  • bigjug1967
    bigjug1967 Posts: 201 Member
    I have and it helps , I can drink it , but most people say to drink only water and I cant .
  • JAMINJESS
    JAMINJESS Posts: 41 Member
    TRY SOME LEMON OR TRY SOME CRYSTAL LIGHT !
  • Eve23
    Eve23 Posts: 2,352 Member
    A bit of citrus will not hurt your water. If it helps I would do it. The idea is to hydrate your body in a healthy way.
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