CALLING ALL 5 MIN DANCE OFF CONTESTANTS

emmascott
emmascott Posts: 249
edited September 2024 in Fitness and Exercise
Who fancies a 5 min, cal burning, dance off in 10 minutes time???

We could do a quick 5 min boogie and burn 30-60 cals!!!

Post back here with what song you chose.

Come on guys, it boosts the metabolism.

Hugs.

Emma

xxx

Replies

  • JulsDiane
    JulsDiane Posts: 349 Member
    WHOHOO!!!
  • ashleighasbury
    ashleighasbury Posts: 25
    Fun!!!
  • Glow87
    Glow87 Posts: 52 Member
    Yay!
    Couldn't wait 10 minutes - because i have to go to work.
    But I did my dance off to: Micheal Jackson - Billie Jean
    It was the only song i could find remotely close to 5 mins (it was 4:55)
    that was pretty cool !!!!
  • JulsDiane
    JulsDiane Posts: 349 Member
    Little bit of Rihanna~ Please dont stop the music and Will Smith~ Summertime...had to get my hip hop on...LOL
  • traceybett
    traceybett Posts: 206 Member
    Black Eyed Peas..."Dirty Bit"
    Great idea! a fun quick burn!
  • emmascott
    emmascott Posts: 249
    A Deeper Love - Clivilles & Cole &
    Dooms Night (Timo Maas Remix) - Azzido Da Bass

    Enjoyed that!!!

    Thanks for joining in guys!!!!
  • MsFitnFabulous
    MsFitnFabulous Posts: 432 Member
    Marvin Sapp "Praise Him in Advance"
This discussion has been closed.

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