Aspartame Who??

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polar5554
polar5554 Posts: 576 Member
in Food and Nutrition
Well, I think I am officially Aspartame FREE!!!!! :bigsmile:

I have been off Diet Pepsi for 4 weeks now!! That was tough!

I still was using Equal packets in my coffee and have tried other sources of sweetener such as Splenda which I just did NOT like at all!!

Today, I tried Truvia in my coffee and we have a winner!!!!!!!!!!!!!!

I think I'm officially off the Aspartame!!!

Replies

  • rsprinkle
    rsprinkle Posts: 7 Member
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    Way to go!!!! I am trying to kick the diet soda habit too, any suggestions?
  • dawnkitchen
    dawnkitchen Posts: 161
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    Congrats!! It can be really hard to cut something out!

    I also use Truvia in my tea and coffee and I drink Pepsi One (which is sweetened with Splenda, but you still get all those other chemicals usually found in sodas).
  • Fat2FitChick
    Fat2FitChick Posts: 451 Member
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    I am using Truvia as well and I really like it and because of my diet change I only use it maybe once a day in a super small amount because I don't like the super sweet taste of sugar so much any more. I am hoping soon I won't want any sweetener and that is my goal but for now this works just fine for me.
  • Buckeyt
    Buckeyt Posts: 473 Member
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    I try and cut it for a awhile but go right back. Diet pepsi is my one habit I'm having trouble with. I know I should quit but really don't have the desire to do it for some reason. I drink a ridiculous amount.

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