How accurate are HRM?

Super_mom
Super_mom Posts: 185
edited September 2024 in Fitness and Exercise
I purchased a New Balance Pro-Fit HRM. I just finished my workout which was JM-Banish Fat Boost Metabolism and it said
I burned 500 cals. Is this possible. I really worked hard during the work out, i did pause some but i also stopped the timer when I took a rest. It tracks your hr during the workouts and let's you know when your Hr is high/low. What do you guys think?

Replies

  • missie21
    missie21 Posts: 103 Member
    How long was the workout?
  • lisapooh1
    lisapooh1 Posts: 90
    Mine is usally correct. Do you have the type you have to keep touching to register your heart rate? They are the best as long as you keep touching it .
  • Super_mom
    Super_mom Posts: 185
    my workout was for 40 minutes and yes i have the one where you touch the sensor to track heart rate. thanks
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