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Mental Block

JPayne53
JPayne53 Posts: 235 Member
edited September 2024 in Motivation and Support
Okay, so after talking with my husband about my goals and plateaus.. he thinks maybe I have a "mental block" that may be keeping me from reaching above and beyond to break my plateau. I think he may be right... (Grr.. how many women want to admit that! LOL) Any suggestions out there on getting past this mental issue??

Replies

  • ahbach2005
    ahbach2005 Posts: 119
    Sounds like a rut.

    I plateaued a while back and have had to try and find variety.

    Can you vary your workout or some other part of your life to give you a boost?
This discussion has been closed.

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