Exercisetv.tv

NikkiJ17
NikkiJ17 Posts: 295
edited September 25 in Fitness and Exercise
Getting ready to use exercisetv.tv for the first time. Can any one give me any tips?? Any recommendations on which work out to do? I'm looking for a cardio workout.

Replies

  • rizorw
    rizorw Posts: 67 Member
    I found Jillian's 30 day shread level 1 on there under cardio. I love it. It is a great chance to make sure I will stick with it before I buy the set. I also love the Yoga choices on there. It is nice to streach and try some new moves on days that I am sore or don't want to do too much. It is also helpful to do if I only have a few min and I don't have time for a shower, I don't usually sweat during Yoga.
    Good Luck!
  • alyssa92982
    alyssa92982 Posts: 1,093 Member
    I use this quite a bit- and love it! I do a lot of jillian michaels workouts on there and get a great workout in w/ all of them-also biggest loser workouts are also intense too
  • flutterqueen04
    flutterqueen04 Posts: 278
    I LOVE Exercise tv!! It is such a good resource that most people don't realize they have. I usually try anything by Jillian Michaels. I just started her Banish Fat, Boost Metabolism dvd and love it. It is on the tv but its only 5 of her circuits, 1/2 of each circuit, but its still a great burn! Also love the 10 minute cardio sculpt with the Steve guy. Its a fairly good burn in 10 minutes. I usually do it when I am bored. There is a great variety on there! Enjoy :)
  • butterflyintraining
    butterflyintraining Posts: 19
    I love any of the workouts by Kendall Hogan. He has some cardio and some interval workouts on there. There's a 30 minute boot camp workout of his that is great!
  • npatel160
    npatel160 Posts: 233 Member
    Love Exercise TV!!! Some that I love:

    -6 round slimdown by Stephanie
    -10 lb slimdown by chris Freytag
    -Jillian Michaels - shred It with weights, 30 day shred
    -ab workouts - Cindy Witmarsh

    They have workout plans on the website that you can download and follow too...good luck, you will love it!
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