Good Morning!

I just signed up with "My Fitness Pal" and am finding it very helpful. I'm truly a senior and have struggled with weight problems forever. This is a great and easy site to navigate so I'm hopeful again. Exercise is not my favorite thing in life except for Tai Chi. I was away from it for a year because falling and messing up my back. Things are returning to normal.
My interests are with the earth and it's creatures. We have two rescued English Setters, our other ones have left for the bridge after fairly long lives. We miss them. Reading is part of who I have, mostly into science and the creation. A favorite book is Loren Eiseley 's The Unexpected Universe"!
Peace, fjk433