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water......

Weeb2k
Weeb2k Posts: 25
edited September 2024 in Health and Weight Loss
Hi everyone.
I was just wondering.. I find it really hard to drink any water in one day, let alone 8 glasses! However, I do drink a fair amount of cups of tea. As this is made with water, do you think this would count towards my water intake?

Looking forward to hearing your views on this

Paula x x

Replies

  • sandram82
    sandram82 Posts: 615 Member
    If its green tea I count it!
  • suni1984
    suni1984 Posts: 8 Member
    Hello,

    I've limited my tea intake to one cup a day and drink at least 8 glasses of water. I think that only green tea and the Twinings caffeine free tea options contribute towards the 8 glasses of water. I have some of my 8 cups of water with a little of the Robinsons sugar-free cordial as I find it easier to drink.

    Hope this helps!

    Suni
  • Weeb2k
    Weeb2k Posts: 25
    Thanks for your replies
    x
This discussion has been closed.

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