bored....

smiley01x
smiley01x Posts: 93 Member
edited September 25 in Motivation and Support
i am so hungry today :( i just downed a whole bottle of water and i am still hungry!! i am gonna try some gum. maybe its just cause i am bored and thinking about food ...

Replies

  • dababers
    dababers Posts: 135
    Could be. It could also be that you are not eating enough calories or are not spreading them out evenly over the day. small snacks of fresh cut veggies kep handy can help with the hungries. Good luck.
  • Vicky14174
    Vicky14174 Posts: 715 Member
    eat something healthy with lots of protein and fiber in it. that will help.
  • larsonp
    larsonp Posts: 55 Member
    Carrots are a healthy, low-calorie filler.
  • mfiggs
    mfiggs Posts: 155 Member
    I though I was the only one that chews gum when I start to feel like I am hungry...:)
  • tinalina81
    tinalina81 Posts: 81
    try some healthy nut mixes? I like Anne's house Healthy Energy Blend. It helps to have something to munch on every once in a while. BTw I feel the same way when I am bored. I am not even hungry , just want to shove something in my mouth LOL
  • chebbiebebbie
    chebbiebebbie Posts: 2
    Thats it smiley.... Just think about it.. Before you said ALOUD that you were going to do this you didnt sit around thinking about food, right? I do the same thing.
    Take care I'm rooting for ya!!!:wink:
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