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My problem

tbiggers
tbiggers Posts: 4
edited September 2024 in Health and Weight Loss
It seems every time I have tried to lose weight I have a problem of not eating enough. I'm just not that hungry. Any suggestions as to how I can keep my calorie count up?

Replies

  • tbiggers
    tbiggers Posts: 4
    It seems every time I have tried to lose weight I have a problem of not eating enough. I'm just not that hungry. Any suggestions as to how I can keep my calorie count up?
  • j_g4ever
    j_g4ever Posts: 1,925 Member
    Eat snacks inbetween meals.
  • Renae_Nae
    Renae_Nae Posts: 935 Member
    I had that problem...after a day or two of snacking here and there...it got easy! To easy :noway:
  • ranhound
    ranhound Posts: 59 Member
    Nuts! That is... snack on your favorite nuts. Deluxe mixed is my favorite.

    Have you ever tried French or Italian bread dipped in extra virgin olive oil? Healthier than butter but oh so caloric.

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  • elliott062907
    elliott062907 Posts: 1,508 Member
    baked veggies with olive oil, rosemary and garlic. Then a big serving of mixed raw fruit.
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