Jillian Michael's 30 Day Shred...NEED HELP!!!
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ToNiBeE99
Posts: 33 Member
I just started doing JM workout dvd and I was wondering what you would categorize it under for the workout. :indifferent: Is it aerobics general, aerobics high impact or circut training general? I don't know what to put it as. Thanks for helping.
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Replies
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Hi, i enter it as 27 min. of circuit training, general. Hope this helps.0
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circuit training is what I use0
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20 minutes of circuit training.0
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I do 22 mins General Circuit with 4 mins mild streching.0
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I do 25 minutes of general/cardio training0
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Thanks everyone!! This sure was helpful. I've been doing aerobic, high impact. Thanks again.0
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It cracks me up how different all of our times are :laugh:0
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