Jillian Michael's 30 Day Shred...NEED HELP!!!

ToNiBeE99
ToNiBeE99 Posts: 33 Member
edited September 2024 in Fitness and Exercise
I just started doing JM workout dvd and I was wondering what you would categorize it under for the workout. :indifferent: Is it aerobics general, aerobics high impact or circut training general? I don't know what to put it as. Thanks for helping. :smile:

Replies

  • peimomof2
    peimomof2 Posts: 79 Member
    Hi, i enter it as 27 min. of circuit training, general. Hope this helps. :)
  • Holton
    Holton Posts: 1,018
    circuit training is what I use
  • SunLove8
    SunLove8 Posts: 693 Member
    20 minutes of circuit training.
  • AFitasticYou
    AFitasticYou Posts: 170
    I do 22 mins General Circuit with 4 mins mild streching.
  • dalscruf
    dalscruf Posts: 30 Member
    I do 25 minutes of general/cardio training
  • ToNiBeE99
    ToNiBeE99 Posts: 33 Member
    Thanks everyone!! This sure was helpful. I've been doing aerobic, high impact. Thanks again.
  • SunLove8
    SunLove8 Posts: 693 Member
    It cracks me up how different all of our times are :laugh:
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