Belly Fat

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Happy3Mommy
Happy3Mommy Posts: 26
in Fitness and Exercise
I really want to lose 31ish pound by summer. I need so good at home work out to help lose my belly. If you have any please share them with me.

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  • kvr414
    kvr414 Posts: 111
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    Zumba did wonders for my belly. It works a lot of your core muscles. and it's way fun! I play mine on the wii.
  • Glitter_pumpkin
    Glitter_pumpkin Posts: 81
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    Boxing is really fun and great for your stomach and so is hula hooping!!
  • lisabernard
    lisabernard Posts: 59 Member
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    I was told that cardio would be good to help burn belly fat...
  • Linz060
    Linz060 Posts: 7
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    Strengthening your core is great and neccessary but if you aren't doing enough cardio and eating correctly you will never be able to see those muscles!! Cardio and diet are directly related to losing belly fat, especially in women!! :)
  • loriefolk
    loriefolk Posts: 352
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    I'm a mommy of 3 and I flattened my belly using Power 90 + AB Ripper and 30DS daily and I eat right (all the time)

    You can definitely do it, my youngest just turned 10 months old and my belly is officially amazing!
  • patrickkallie
    patrickkallie Posts: 10
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    Stomach exercises will help you but you need to combine cardio and strength training to your overall workouts. Make sure that you cut back on all the processed and sugary foods.

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