Want to munch!

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lauble
lauble Posts: 47
Any ideas on healthy snack ideas???

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  • lutzsher
    lutzsher Posts: 1,153 Member
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    Veggies, veggies, veggies!

    I often bring extra fruit to work for a "munchie moment" as well, plus keep a small container of hummus in the work fridge to dip all those veggies in and a bag of almonds in my desk drawer.
  • zcuffe
    zcuffe Posts: 22
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    these are "processed" foods and therefore deemed evil by all the purists, however, i enjoy the following:

    -Special K sour cream and onion cracker chips. 27 chips are only 110 calories, and that one serving is more than enough.

    -Honeywheat braided pretzels. 8 rods = 110 cals. i like to dip them in mustard or a wedge of laughing cow cheese (35 cals per wedge)

    -Light string cheese (60 cals per stick)
  • ambie35
    ambie35 Posts: 853 Member
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    low fat yogurt
    almonds
    fruit
    veggies w/ hummus or low fat dressing
    pitas and peanut butter (I like it with some banana)
    drained tuna and whole grain crackers
    a piece of whole grain toast and a cup of green tea


    those are some healthy snacks I like.
    I also have some good not so "healthy" but low cal snacks if your interested in those.
  • jamie1888
    jamie1888 Posts: 1,704 Member
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    100 calorie bags of microwave popcorn!
    Popcorn is a whole grain! :happy:
  • swimmermama
    swimmermama Posts: 526 Member
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    A low-fat string cheese (mine are 70 calories and 8 grams of protein) with carrot and cucumber slices or with an apple. That is my afternoon snack every day!
  • ambie35
    ambie35 Posts: 853 Member
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    peanut butter and apple is good too,just thought of that one .