Protein Shakes

jizenna Posts: 49 Member

March 2011 edited September 2024 in Food and Nutrition

If my workout consists mostly of cardio are protein shakes a good option for an afternoon "snack"?

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Replies

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  Nataliethin81 Posts: 315 Member

  March 2011

  Protein shakes are always a good snack!

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  edorice Posts: 4,519 Member

  March 2011

  yes

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  remembertheharddrive Posts: 125 Member

  March 2011

  I think it really depends on what's in your shake.

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