We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

P90X

CaseyBrough05
CaseyBrough05 Posts: 2
edited September 2024 in Fitness and Exercise
Just started P90X yesterday. My arms are feeling it today. Wow. Bummed this site doesnt have p90x in their exercise thing. Or am I just missing it?

Replies

  • ♥♥YoungMrs♥♥
    ♥♥YoungMrs♥♥ Posts: 178
    bump
  • Ben2118
    Ben2118 Posts: 571 Member
    Everyone burns different so you really need a HRM, thats what I am doing...day 3 for me.
  • Spitfirex007
    Spitfirex007 Posts: 749 Member
    You can buy a HRM or ball park it.
  • kctony
    kctony Posts: 5
    You have to add P90X workouts yourself. They're not in here.
  • BethG39
    BethG39 Posts: 17
    I use a HRM to track calories burned during P90X. Congrats on starting ~ it's awesome ~ I'm in my third round!
  • aljernon
    aljernon Posts: 6
    Looking at the infomercial, the P90X looks really serious! I am a bit nervous about giving it a try because I don't want to end up laid out on the floor.. I don't have the Medic Alert bracelet. :tongue:

    I have been exercising quite a bit lately, but I am wondering if I really need to wait awhile before I make the jump
  • Bootzey
    Bootzey Posts: 274 Member
    I'm on day 44. Be prepared to feel like that everyday
  • DoneWithTheFatGirl
    DoneWithTheFatGirl Posts: 173
    Starting on Monday - cant wait!!!!!!
  • Spitfirex007
    Spitfirex007 Posts: 749 Member
    Looking at the infomercial, the P90X looks really serious! I am a bit nervous about giving it a try because I don't want to end up laid out on the floor.. I don't have the Medic Alert bracelet. :tongue:

    I have been exercising quite a bit lately, but I am wondering if I really need to wait awhile before I make the jump

    It's not that bad after a couple weeks. Just go at your own pace and give it all you got. You can pause and modify your reps as you feel you need to.
  • aljernon
    aljernon Posts: 6
    Well.. I think that I will just give it a go. I mean, if I can't do all of the exercises, that's cool with me. I will still be moving and sweating and stuff and that's better than plopping on the sofa.
  • Spitfirex007
    Spitfirex007 Posts: 749 Member
    Well.. I think that I will just give it a go. I mean, if I can't do all of the exercises, that's cool with me. I will still be moving and sweating and stuff and that's better than plopping on the sofa.

    Yep! Anything is better then nothing! You will love it though man. I went from a very active person, to some who sat around and got lazy for about 2 years. And now I have swag in my step again and LOVE working out. My arms are getting more definition, I've dropped 20 lbs or so. I love P90X!
This discussion has been closed.

Categories