1.3 pounds in 2 days!!!

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mamahafner
mamahafner Posts: 38 Member
in Success Stories
I just have to share that I have lost almost 5 pounds total and 3 out of the pounds has been in the last 4 days! I am so stinking proud of myself!

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  • Nanadena
    Nanadena Posts: 739 Member
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    FAntastic!!!!!!
  • Chula0910
    Chula0910 Posts: 27 Member
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    Keep up the great work.
  • randa_behnam
    randa_behnam Posts: 488 Member
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    oooh well done! share your secret....how did you do it? xx
  • mamahafner
    mamahafner Posts: 38 Member
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    I have really been working hard to watch what I eat and very dedicated to my running. Running burns so many calories and you burn fat everywhere. I was reading a magazine yesterday that running is one of the fastest ways to lose belly fat. Stay focused on what you want. I set a goal to lose 5 pounds in 2 weeks. So start there and really focus on it and it will be easy. I also cut out cake from my diet. I am on a no cake for 40 days for lent. Good luck! :tongue: Remember when you go to snack ask yourself will this help me to make my goal? And pass it up. :wink: The only person that can stand in your way is you so don't stand in you way. :laugh:
  • JENIFER_AZ
    JENIFER_AZ Posts: 235 Member
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    Way to go!!!!! What kind of scale are you using? If you are using a Taylor scale then really, you've lost more!
  • AFitasticYou
    AFitasticYou Posts: 170
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    Awesome!
  • mamahafner
    mamahafner Posts: 38 Member
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    I use the wii for a scale. That is the one I have access to everyday so that is what I use. : )

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