Problem with eating back my earned calories

Even if I do cardio and haven't eaten for hours, it still happens and it's pretty intense. Maybe it's not indigestion. Maybe I better call my cardiologist.

The dieting was recommended actually by my doc. I'm in my 130's now but I was 150 when I started the weight loss. That was unhealthy for me. Where I am now is good and I'm trying to maintain it. The dieting is ok with my doc and he recently gave me permission to walk. I asked him if I could run and he acted like he was going to pass out, so I quit running. I ran a tad today while dog walking at the Humane Society, but not long enough to get winded or anything. it's hard because I feel good enough to do more, but the docs keep saying to supress the urge to do more. I am doing things though that I've been told not to. Like cleaning my house, having sex, and the occassional small run with my kids. I'm pretty good at knowing when I've gone over board or when I'm about to. I'm a naturally hyper person and it's very difficult for me to contain myself at times.

Thanks everyone for your advice. I will talk to my doc again. I just know they are gonna wanna put me through the whole gauntlet of testing again and it's misserable.

I am really sorry that you have these chronic heart conditions and COPD.

But you know what? I'm prety pissed off at you right now.

If you HAVE a heart condition (or two or three) and COPD, you might want to mention it in your questions.

Do you have ANY idea how dangerous your situation is? And that you just solicited all sorts of potentially harmful advice when you presented yourself as someone in perfect health but who experienced heartburn after exercise? We could have just helped you kill yourself because you didn't tell us the entire picture.

I TRY to be supportive here, as do most members. Do you have any idea how upset we'd ALL be if we just helped you to dig your grave? Because you didn't tell us you have signifcant health issues that you should be monitoring but you've decided to throw all your medical advice to the wind?

I am REALLY not happy now and wish I'd never seen this thread. I do NOT want to help people kill themselves.

I'm sorry, but what tha frickin frackin are you talking about?! You cannot be serious. I have had a heart condition my entire life and COPD for most of it. Do you honeslty think I'm gonna take advice that will kill me? Give me a break. I don't think one single person on here gave any sort of dangerous advice for my condition. Sweety I had a heart attack at 27. I know how to manage my heart conditions. To be honest I very well know the difference between heart burn and heart problems. Milk doesn't fix heart problems milk cools this heart burn, I just don't want the calories from milk, so I was looking for more advice. I was thinking along the lines of teas or something. Or a tums like chewable that's not discusting. Or like many people suggested eliminating certain foods. Sigh. It's hard to be irritated with your immature reply with such a cute puppy representing you, but this really was immature and uncalled for. And if you read the whole initial question, I DID mention my heart is bad. Why else would I be on heart meds? They don't give you heart meds for no reason. I think it was pretty simple to figure out. Someone's TOM? Nevermind on the TOM thing, I see you seem to like to be confrontational by reading some of your responses to other posts. SOME PEOPLE!

there are no set rules that says you have to eat those cals back. a lot of people on here swear you need to eat them back..but why? is there really a reason you'd need to eat them? if so, why bother even working out and burning calories if you are just going to stuff your face back?

you exercise and eat right to feel better, not just look better. so if you are feeling sick from eating so much, stop.

Sounds ok to me!

OK thanks ladies! I'm not gonna stress over it so much anymore.