Betrayed!!

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i feel like I've been betrayed by my own desire to be healthy. I'm tracking my calories, working out regularly and putting effort in to it. But still not seeing the scale more, or any other signs that I've changed anything. I have been blaming my recent weight gain on my age, turning 50 this year. I thought perhaps my metabolism had decided to just stop. Then I'm doing some research on something else and stumbled upon what I believe is the culprit. I went on blood pressure meds about 6 months ago. Coincidently, that was just about the time my weight really started to go up quickly. I've been gaining about 5 lbs a year, but in the past 6 months I've gained almost 10, 5 of those in the past 6 weeks.
As I'm reading about target heart rates and the warnings about working out while on beta-blockers I learn that the medication I am on causes our bodies to burn 30 - 50% fewer calories every day. :frown:

How in heavens name am I supposed to have half a chance if all the calorie cutting and exercise are only going to be enough to maintain this extra weight? I can't believe I was blaming my age, when it's a medical issue that will be taken care of. I'm seeing my doctor this afternoon and will have my medication changed. I think I'll ask to be taken off of it for a while. Now that I'm working out and (hopefully) dropping the weight, I might not have hypertension any more at all. I always tended toward the low side of acceptable before, so hopefully I will again.

Have any of you had a medication that unknown to you caused a weight gain?
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Replies

  • Enigmatica
    Enigmatica Posts: 879 Member
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    I hearya. My weight began to spriral out of control when I was on an anti-anxiety drug many years ago. After packing on 15 pounds in 3 months the doctor said, "Oh yeah, that's one of the known side effects." THANKS A LOT, MORON!!! So I quit taking the prescription but my whole system was so screwed up after that I just gave up after awhile. Only started getting it together about 3 years ago.

    Hopefully you won't need the meds at all anymore, or could switch to something less destructive. Sheesh that sucks.
  • AHealthierRhonda
    AHealthierRhonda Posts: 881 Member
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    I had the Mirena put in to stop heavy peroids. In 3 days I gained 8 lbs. The Dr. insisted it was NOT the Mirena. I left it in for 6 months to "give it a try" and had it taken out just about 6 months to the day of getting it. 3 days later, I was down 8 lbs. I was one of the few that it has this sort of affect on. Meds can really suck!! Let us know what the doc says!!!!! GOod luck!
  • kdao
    kdao Posts: 265
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    I don't have any experience with this, but I wanted to let you know that I read your post and that must be such a helpless feeling. *hugs*
  • NanBar
    NanBar Posts: 283 Member
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    Your goal should be to really PUSH through this so you can get your blood pressure lower- by eating better and being more fit- so you can get OFF the meds. Look at it as motivation to work harder!
  • SueInAz
    SueInAz Posts: 6,592 Member
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    Anti-depression medications, Prednisone, and birth control pills can all cause weight gain. I'm sure there are others out there, too. Typically, some people get those side effects and others don't. The good news is, if you find that one is causing you to retain water or otherwise gain weight, there's usually another brand to try. Don't be afraid to go to your doctor and ask to try something else.
  • AllyS7
    AllyS7 Posts: 480 Member
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    Agree. I was put on prednisone in high school for a bout of bells palsy and I ballooned fast. But, after stopping I did come down quite a bit.
  • AllyS7
    AllyS7 Posts: 480 Member
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    Agree. I was put on prednisone in high school for a bout of bells palsy and I ballooned fast. But, after stopping I did come down quite a bit.
  • akaMrsmojo
    akaMrsmojo Posts: 762 Member
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    I did not have a medication issue, I had a misdiagnosed medical condition. For 10 years I was really sick and they doctors kept telling me I had GERD. None of the medicines worked and I steadily gained weight. I did everything I was suppose to and nothing worked.

    I found out I have Celiac Disease for pretty much my whole life. Within 2 weeks I dropped 10 pounds and 3 inches in my waist.

    Now that I have dropped all gluten, I have been able to properly lose weight and I have regained my healthy lifestyle.

    Good luck, I know it is stressful.

    I personally think weight loss will help with your blood pressure.
  • susanswan
    susanswan Posts: 1,194 Member
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    First let me preface by saying my rant here is MY OWN OPINION. Please don't follow me blindly. Follow your doctor's instructions. You can work this out with your doctor.

    Okay, here is my rant: I was a hospital nurse for 26 years on a medical floor and I've observed a LOT. I've seen doctors treat patients so differently over that time. I saw one "beloved" doctor and one not so "beloved" both treat their patients by micromanaging every single health issue they have from acid indigestion, high blood pressure, and constipation to you name it! I vividly remember one person being discharged from the hospital with NINE prescriptions and instructions to go fill those on the way home. The person called back in an hour or so saying, "These prescriptions cost me $900.00!"

    I remember my own doctor telling me" cut out alcohol, cut out anything with bubbles, cut out caffeine, cut out this, cut out that," She cut out everything out of my diet! I was only 35 and weighed 155 pounds. She was looking after my health. She also considered my job working on a medical floor where I walked back and forth there 3 miles a day on the job as "no exercise". She didn't pull any punches. She also didn't believe that grabbing a prescription pad was the first way to treat a problem. I had developed an ulcer. Yes, she treated the ulcer, but then the pills stopped and it was up to me to keep the ulcer at bay by eliminating things from my diet.

    My pet peeve is drugs. You see commercials for people taking drugs so they can eat pizza, you see weight loss products that you sprinkle on your food so you can continue to eat them while you lose weight. I wonder if that works on a box of donuts??!! I personally think drugs are a racket and not good for your health. If it fixes one thing (BP), something else becomes a problem (lack of weight loss), etc.

    And yes, your blood pressure is most likely high because you are overweight, maybe you're also eating too much sodium, and maybe you weren't exercising, either. But you have turned over a new leaf, here, also. You are watching what you eat, maybe you are more concerned about your sodium intake, and you are definitely exercising. I would hope that you and your doctor can come to an agreement where if you continue these new good behavious he can stop the drugs (never stop them on your own - some can have side effects), and you can report weekly or something so the nurse in his office can check your BP to make sure it isn't rediculously high.

    I know mine would creep up to 140 or so if I wasn't exercising at all. I am anxious to see how it is now since I have been walking so much and bike riding and now exercising with weights again. It's sad, but I can't afford to go to the doctor anymore, so I have to rely on taking care of myself and checking my BP at the grocery store! But I am following Dr. Oz. His one statement was something like either you can fix your heart problems by choosing the right foods to stock your kitchen with or he can fix your heart problems on the operating table.

    You are doing a good think by eating right, losing weight, and exercising. I think even in a few weeks of this your blood pressure will come down, even if you are not seeing a weight loss. Your heart is getting the exercise it needs so it can function better.

    Good luck! Let us know what he says and how your blood pressure reads. I think you'll do great!!
  • catcrazy
    catcrazy Posts: 1,740 Member
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    I saw my weight BALLOON when I was put on multiple courses of steroids. 7 stone in a little over 2 years. Not all of that was the steroids, I also stupidly forgot to reduce my portion size when I went from walking 4-6 miles a day to barely being able to get up my own stairs!
    My dr was treating me for asthma, which I did have but the steroids weren't working and instead of sending me for tests he'd just up the dose and prescribe again. This went on for 2 years until I insisted on further tests and was diagnosed with emphysema.



    And let this be a warning to any smokers. I had already quit before any symptoms were present, to be told aged 42 that my lungs are knackered due to my own stupidity is pretty damn hard to take. It struck hard and it struck early and you never know if you are going to be the one struck in the same way...quit now!
  • SHBoss1673
    SHBoss1673 Posts: 7,161 Member
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    None of the nutrition books, or my Personal training manual (I just checked) list beta-blocker side effects as reduced metabolic rate, just a change in heart rate and a stern warning not to use heart rate as a measure for level of intensity for a client using them. Are you sure it's a real symptom? Maybe it's a new symptom that just hasn't made it to these books yet, but I couldn't find it online either.

    The thing is, if you're on them, calculating exercise calories becomes far more difficult, you must use RPE to measure, and that's pretty much a guestimate for most people. My books list the same as you get here:

    http://www.webmd.com/hypertension-high-blood-pressure/hypertension-treatment-beta-blockers
  • kennedar
    kennedar Posts: 306 Member
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    Fertility drugs......I am tryiing to lose weight so that we can have a family because I truly believe that part of our problem is my weight. Go see my dr to get some extra help, get put on clomid, and the weight loss STOPS. Not slows down, stops. Part of the problem was that I lost my motivation to keep trying to lose weight when the pounds stopped coming off. But now that I am off the clomid, the weight is suddenly coming back off again. I have heard that the drugs we will be put on next are even worse for weight gain and other side effects, so that should be fun!
  • jodie_t
    jodie_t Posts: 287 Member
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    Possibly you are around menopause time, and from my experience (& having never had a weight problem in my life before) I suddenly zoomed into overweight zone in the same year in which I gradually went into menopause. These days I need 1/3 less cals than I used to just to stay in maintenance - I'm amazed at how little I can eat compared to before meno! even tho I am no less less active. Just something to be aware of, could be part of the reason you're struggling.
  • TomRiddleIsDead
    TomRiddleIsDead Posts: 18 Member
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    I forget the name of it, but the birth control I was on made me gain some weight. Not a whole lot, like some people, maybe like 5-10 pounds.

    Even if you're not losing the weight/seeing results right now DON'T GIVE UP! Muscle weighs more than fat, plus you're eating healthier and paying attention to what you're eating! Good luck! :happy:
  • susanswan
    susanswan Posts: 1,194 Member
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    I saw my weight BALLOON when I was put on multiple courses of steroids. 7 stone in a little over 2 years. Not all of that was the steroids, I also stupidly forgot to reduce my portion size when I went from walking 4-6 miles a day to barely being able to get up my own stairs!
    My dr was treating me for asthma, which I did have but the steroids weren't working and instead of sending me for tests he'd just up the dose and prescribe again. This went on for 2 years until I insisted on further tests and was diagnosed with emphysema.



    And let this be a warning to any smokers. I had already quit before any symptoms were present, to be told aged 42 that my lungs are knackered due to my own stupidity is pretty damn hard to take. It struck hard and it struck early and you never know if you are going to be the one struck in the same way...quit now!

    I am sorry for you. That is tough news to take! That is also why it is SO important for us to eat real food, not processed crap with sky high sodium and full of chemicals. Our bodies are remarkable machines and can and do take incredible abuse until that one day when it is the last straw. I am so grateful to be as healthy as I hope I am today with all of the sugar, and junk I have tortured my poor body with!
  • susanswan
    susanswan Posts: 1,194 Member
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    Possibly you are around menopause time, and from my experience (& having never had a weight problem in my life before) I suddenly zoomed into overweight zone in the same year in which I gradually went into menopause. These days I need 1/3 less cals than I used to just to stay in maintenance - I'm amazed at how little I can eat compared to before meno! even tho I am no less less active. Just something to be aware of, could be part of the reason you're struggling.

    I think that is part of my struggle too. I lost 53 pounds JUST as I was getting into menopause and my GYN told me she was surprised that not only was I not gaining the usual 10 pounds for menopause but I actually lost so much. So now the battle is harder 3 years later, or else time is moving so slowly as does the weight coming off! Anyway, I've always heard that in our 60's (which I'm not there yet) you need to eat like a 2 year old. Enjoy your food while you can still have it! = D
  • hskinner82
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    I gained 20lbs on birth control last year. I was switched to a low dose birth control. The weight is very stubborn to get off, but I have noticed a change since my meds were switched.
  • B140
    B140 Posts: 56
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    I have a little different spin on it. I have food allergies and low thyroid and it is virtually impossible for me to lose weight if I'm not taking my medication. My body feels so uncomfortable and lethargic without the pills that I kinda consider them miracle drugs. Just my two cents.
  • jtodacheeny
    jtodacheeny Posts: 181 Member
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    I had the Mirena put in to stop heavy peroids. In 3 days I gained 8 lbs. The Dr. insisted it was NOT the Mirena. I left it in for 6 months to "give it a try" and had it taken out just about 6 months to the day of getting it. 3 days later, I was down 8 lbs. I was one of the few that it has this sort of affect on. Meds can really suck!! Let us know what the doc says!!!!! GOod luck!

    I had my Mirena in for a little less than 2 years and I couldn't lose anything! I gained about 25 pounds without any change in diet from before I had it put in - I even breastfed for almost 9 months of that time! And then I could lose about the same 5 pounds, but it always was very very yo-yo.

    I know the doctors say it won't effect weight, and I think that is abunch of bull. Anyway, I think Mirena definately had a ton to do with it because when I got it out to have our last baby, I could tell an immediate improvement on my weight and also on that very hormonal feeling.
  • akaMrsmojo
    akaMrsmojo Posts: 762 Member
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    I have a little different spin on it. I have food allergies and low thyroid and it is virtually impossible for me to lose weight if I'm not taking my medication. My body feels so uncomfortable and lethargic without the pills that I kinda consider them miracle drugs. Just my two cents.

    I have food allergies as well, wheat and possibly soy. It makes it challenging to control the diet. Many things I can eat make it harder to control my calories. I am now off all the meds, but there was a time I needed them to get out of bed in the morning.