We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Going for Vietnamese tonight:)

cupcakecarnivore
cupcakecarnivore Posts: 267
edited September 2024 in Food and Nutrition
Anyone know what my best options are? Im assuming Vietnamese is pretty healthy on average, as long as I don't get anything deep fried.

***oops guess I should have mentioned Im a vegetarian lol. I guess I could just ask for it minus the meat:)

Replies

  • katya143
    katya143 Posts: 313 Member
    love vietnamese, get summer rolls and grilled chicken on rice vermecilli! It should have lettuce, cucumbers and sprouts underneath :)
  • superwmn
    superwmn Posts: 936
    I order the beef pho (beef noodle soup). I eat the beef, beef ball, beef tendon and tripe (you can get beef-only, but I like all the beefy deliciousness), drink all the broth, dump all the bean sprouts they bring 'on the side' into my soup and eat those and I charge myself about 300 calories.

    The soup comes LOADED with noodles but I leave them at the bottom of my bowl. Adjust your calories accordingly if you're eating the rice noodles.

    ENJOY!

    Charmagne
  • andreae13
    andreae13 Posts: 239 Member
    What i always get is a small chicken Pho with as many bean sprouts and basil as i can cram in. With noodles and everything it ranges from 450-500 cals but i just charge myself an even 500.....YUMMY!!!
This discussion has been closed.

Categories