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Going for Vietnamese tonight:)

cupcakecarnivore
cupcakecarnivore Posts: 267
edited September 2024 in Food and Nutrition
Anyone know what my best options are? Im assuming Vietnamese is pretty healthy on average, as long as I don't get anything deep fried.

***oops guess I should have mentioned Im a vegetarian lol. I guess I could just ask for it minus the meat:)

Replies

  • katya143
    katya143 Posts: 313 Member
    love vietnamese, get summer rolls and grilled chicken on rice vermecilli! It should have lettuce, cucumbers and sprouts underneath :)
  • superwmn
    superwmn Posts: 936
    I order the beef pho (beef noodle soup). I eat the beef, beef ball, beef tendon and tripe (you can get beef-only, but I like all the beefy deliciousness), drink all the broth, dump all the bean sprouts they bring 'on the side' into my soup and eat those and I charge myself about 300 calories.

    The soup comes LOADED with noodles but I leave them at the bottom of my bowl. Adjust your calories accordingly if you're eating the rice noodles.

    ENJOY!

    Charmagne
  • andreae13
    andreae13 Posts: 239 Member
    What i always get is a small chicken Pho with as many bean sprouts and basil as i can cram in. With noodles and everything it ranges from 450-500 cals but i just charge myself an even 500.....YUMMY!!!
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