Single Serve Protein Cake

cattiemac
cattiemac Posts: 251 Member
edited September 2024 in Recipes
Single Serve Protein Cake
1 serving

Mix 1 scoop protein powder with a little water in a microwave safe bowl. Microwave for a minute. Mix a little. Microwave for an additional 30 seconds - keep checking on it. It's done when it has a cake-like consistency.

Mix a little Greek Yogurt with PB, sugar or sugar substitute or some vanilla. Smear like frosting on the cake.

Nutritional info. will vary depending on the type of protein powder you use and how you make your frosting. This is the info. using my ingredients:

Cals - 250
Carbs - 2
Fat - 9
Protein - 33
Fiber - 1
Sugar - 4

Replies

  • ChefJenn
    ChefJenn Posts: 350 Member
    will try

    I was thinking about playing with some ideas with my vanilla protein powder. the drink just gets old.
    I was thinking like a pound cake or cupcake batter with it

    I could probably come up with a icing with it too
  • cattiemac
    cattiemac Posts: 251 Member
    If you're looking for some different ways to use protein power, a blog I like to visit is http://couched.blogspot.com/. Loads of recipes using protein powder!!
  • habdelr
    habdelr Posts: 2
    This is a great site/Blog. Thanks
This discussion has been closed.

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